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Lightly Spiced Potato Wedges
Lightly Spiced Potato Wedges by Four Seasons provides 182 kcal per 100 g, with 0.3 g of sugars and 3 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cooked spiced potato chips category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 182 kcal | 148 +23% |
| Total fat | 5.1 g | 5.1 |
| Saturated fat | 0.9 g | 0.7 +35% |
| Carbohydrates | 30 g | 21.7 +38% |
| Total sugars | 0.3 g | 1.1 −71% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.1 g | 2.6 −19% |
| Protein | 3 g | 2.5 +18% |
| Salt | 0.5 g | 0.6 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Frozen cooked spiced potato chips products on Foodmetria.
Compared with other frozen cooked spiced potato chips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potato (86%), sunflower oil (4%), rice flour, maize flour, salt, modified potato starch, raising agents: diphosphates, sodium carbonates, garlic powder, onion powder, paprika, pepper, thickener: xanthan gum, cumin seeds sugar, paprika extract, cumin extract,
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 4061464514201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly Spiced Potato Wedges?
Lightly Spiced Potato Wedges contains 182 kcal per 100 g.
How much sugar is in Lightly Spiced Potato Wedges?
Lightly Spiced Potato Wedges has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly Spiced Potato Wedges healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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