Lightly Breaded Chicken Breast Strips vs Lightly Breaded Chicken Breast Italian Style Strips
Overall, Lightly Breaded Chicken Breast Italian Style Strips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Lightly Breaded Chicken Breast Strips
Lightly Breaded Chicken Breast Italian Style Strips
Nutrition per 100 g
| Nutrient | Lightly Breaded Chicken Brea... | Lightly Breaded Chicken Brea... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 183 kcal | 183 kcal |
| Fat | 6.5 g | 6.5 g |
| Saturated fat | 1.1 g | 1.1 g |
| Sugars | 2.2 g | 1.1 g |
| Salt | 2.1 g | 1 g |
| Fiber | 0 g | 1.1 g |
| Protein | 18.3 g | 19.4 g |
| Additives | 2 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lightly Breaded Chicken Breast Italian Style Strips has 50% less sugar (1.1 g vs 2.2 g).
- Lightly Breaded Chicken Breast Italian Style Strips has 54% less salt (1 g vs 2.1 g).
- Lightly Breaded Chicken Breast Italian Style Strips has 100% more fiber (1.1 g vs 0 g).
- Lightly Breaded Chicken Breast Italian Style Strips has the better Nutri-Score.
- Lightly Breaded Chicken Breast Strips is less processed (lower NOVA group).
Ingredients
Lightly Breaded Chicken Breast Strips
BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SALT, SUGAR, SPICES INCLUDING PAPRIKA, SPICE EXTRACTIVE), RICE STARCH, BREADED WITH: WHEAT FLOUR, SUGAR, SALT SPICES INCLUDING PAPRIKA, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE) EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE BREADING SET IN VEGETABLE OIL, WHEAT
Lightly Breaded Chicken Breast Italian Style Strips
BONELESS SKINLESS CHICKEN BREAST, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF:, NATURAL FLAVORS, SALT, CHICKEN BROTH, SUGAR, YEAST EXTRACT, RICE STARCH, EXTRACTIVES OF PAPRIKA, AND TURMERIC, YELLOW CORN FLOUR, DEHYDRATED PARSLEY, YEAST, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), BREADING SET IN VEGETABLE OIL, WHEAT
FAQ
Which is healthier: Lightly Breaded Chicken Breast Strips or Lightly Breaded Chicken Breast Italian Style Strips?
Overall, Lightly Breaded Chicken Breast Italian Style Strips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lightly Breaded Chicken Breast Strips has fewer calories: 183 kcal versus 183 kcal per 100 g.
Which has less sugar?
Lightly Breaded Chicken Breast Italian Style Strips has less sugar: 1.1 g versus 2.2 g per 100 g.