Organic Chicken Breast Strips vs Lightly Breaded Chicken Breast Strips
Overall, Organic Chicken Breast Strips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Organic Chicken Breast Strips
Lightly Breaded Chicken Breast Strips
Nutrition per 100 g
| Nutrient | Organic Chicken Breast Strip... | Lightly Breaded Chicken Brea... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 167 kcal | 183 kcal |
| Fat | 7.1 g | 6.5 g |
| Saturated fat | 1.2 g | 1.1 g |
| Sugars | 1.2 g | 2.2 g |
| Salt | 1.2 g | 2.1 g |
| Fiber | — | 0 g |
| Protein | 17.9 g | 18.3 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Chicken Breast Strips has 44% less sugar (1.2 g vs 2.2 g).
- Organic Chicken Breast Strips has 43% less salt (1.2 g vs 2.1 g).
- Organic Chicken Breast Strips has the better Nutri-Score.
- Lightly Breaded Chicken Breast Strips is less processed (lower NOVA group).
Ingredients
Organic Chicken Breast Strips
Organic Boneless Skinless Chicken Breast With Rib Meat, Water, Organic Wheat Flour, Contains Less Than 2% Of Sea Salt, Organic Cane Sugar, Organic Garlic Powder, Salt, Organic Wheat Gluten, Organic Onion Powder, Organic Palm Oil, Yeast, Organic Yeast Extract, Yeast Extract, Organic Maltodextrin, Organic Spices, Paprika Extract
Lightly Breaded Chicken Breast Strips
BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SALT, SUGAR, SPICES INCLUDING PAPRIKA, SPICE EXTRACTIVE), RICE STARCH, BREADED WITH: WHEAT FLOUR, SUGAR, SALT SPICES INCLUDING PAPRIKA, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE) EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE BREADING SET IN VEGETABLE OIL, WHEAT
FAQ
Which is healthier: Organic Chicken Breast Strips or Lightly Breaded Chicken Breast Strips?
Overall, Organic Chicken Breast Strips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Chicken Breast Strips has fewer calories: 167 kcal versus 183 kcal per 100 g.
Which has less sugar?
Organic Chicken Breast Strips has less sugar: 1.2 g versus 2.2 g per 100 g.