Les Z'apéros Surimi Crabe vs Brotaufstrich - Alaska Seelachs
Overall, Les Z'apéros Surimi Crabe has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Les Z'apéros Surimi Crabe
Brotaufstrich - Alaska Seelachs
Nutrition per 100 g
| Nutrient | Les Z'apéros Surimi Crabe | Brotaufstrich - Alaska Seela... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 300 kcal | 475 kcal |
| Fat | 28 g | 45.8 g |
| Saturated fat | 2.4 g | 3.6 g |
| Sugars | 3.1 g | 0.9 g |
| Salt | 1.8 g | 3.2 g |
| Fiber | 1.4 g | — |
| Protein | 4.9 g | 7.8 g |
| Additives | 14 | 8 |
| Allergens | Crustaceans, Eggs, Fish, Mustard | Eggs, Fish, Mustard, Œufs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Z'apéros Surimi Crabe has 37% fewer calories (300 kcal vs 475 kcal).
- Les Z'apéros Surimi Crabe has 39% less fat (28 g vs 45.8 g).
- Les Z'apéros Surimi Crabe has 33% less saturated fat (2.4 g vs 3.6 g).
- Brotaufstrich - Alaska Seelachs has 71% less sugar (0.9 g vs 3.1 g).
- Les Z'apéros Surimi Crabe has 44% less salt (1.8 g vs 3.2 g).
- Brotaufstrich - Alaska Seelachs has 37% more protein (7.8 g vs 4.9 g).
- Les Z'apéros Surimi Crabe has the better Nutri-Score.
- Only Les Z'apéros Surimi Crabe lists: Crustaceans.
- Only Brotaufstrich - Alaska Seelachs lists: Œufs.
Ingredients
Les Z'apéros Surimi Crabe
Huile de colza ; eau ; surimi 15 % (chair de poisson, sucre, stabilisants : sorbitols ; E452, blanc d'œuf) ; œufs cuits saumurés (œufs, eau, sel) ; chair de crabe 4,9 % (crabe, eau, sel, conservateur : disulfite de sodium, acidifiant : acide citrique) ; fécule de pomme de terre ; blanc d'oeuf réhydraté ; jaune d'œuf ; sucre ; vinaigre ; sel ; arôme (contient crustacés) ; moutarde (eau, graines de moutarde, vinaigre, sel, curcuma) ; amidon modifié de maïs ; poivre ; extraits de mélasse ; tamarin ; levure ; noix de muscade ; clou de girofle ; arôme naturel de fruits de mer (dont poisson, crustacés) ; colorants : extrait de paprika, E120 ; stabilisants : gomme xanthane, gomme guar ; acidifiants : acide citrique, E334 ; conservateurs : lactate de sodium, E211, E262, E202. Traces de céleri, lait, gluten et soja.
Brotaufstrich - Alaska Seelachs
Rapsöl, Alaska-Seelachsschnitzel [Lachsersatz] 40 % (Alaska-Seelachs 94 %, Speisesalz, Branntweinessig, Säuerungsmittel: Citronensäure; Maltodextrin, Farbstoffe: Carotin, Paprikaextrakt, Riboflavine, Echtes Karmin; Rauch), Wasser, Eigelb, Schnittlauch, Gewürze, Speisesalz, Zucker, Senfsaat, Branntweinessig, Verdickungsmittel: Guarkernmehl, Xanthan; Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat.
FAQ
Which is healthier: Les Z'apéros Surimi Crabe or Brotaufstrich - Alaska Seelachs?
Overall, Les Z'apéros Surimi Crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Z'apéros Surimi Crabe has fewer calories: 300 kcal versus 475 kcal per 100 g.
Which has less sugar?
Brotaufstrich - Alaska Seelachs has less sugar: 0.9 g versus 3.1 g per 100 g.