Tartinables surimi vs Brotaufstrich - Alaska Seelachs
Overall, Tartinables surimi has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Tartinables surimi
Brotaufstrich - Alaska Seelachs
Nutrition per 100 g
| Nutrient | Tartinables surimi | Brotaufstrich - Alaska Seela... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 227 kcal | 475 kcal |
| Fat | 19 g | 45.8 g |
| Saturated fat | 1.9 g | 3.6 g |
| Sugars | 3 g | 0.9 g |
| Salt | 1.8 g | 3.2 g |
| Fiber | 0.5 g | — |
| Protein | 5.6 g | 7.8 g |
| Additives | 7 | 8 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk, Mustard | Eggs, Fish, Mustard, Œufs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinables surimi has 52% fewer calories (227 kcal vs 475 kcal).
- Tartinables surimi has 59% less fat (19 g vs 45.8 g).
- Tartinables surimi has 47% less saturated fat (1.9 g vs 3.6 g).
- Brotaufstrich - Alaska Seelachs has 70% less sugar (0.9 g vs 3 g).
- Tartinables surimi has 44% less salt (1.8 g vs 3.2 g).
- Brotaufstrich - Alaska Seelachs has 28% more protein (7.8 g vs 5.6 g).
- Tartinables surimi has the better Nutri-Score.
- Only Tartinables surimi lists: Crustaceans, Gluten, Milk.
- Only Brotaufstrich - Alaska Seelachs lists: Œufs.
Ingredients
Tartinables surimi
Surimi 45 % (eau, poisson, amidon, huile de colza, sucre, sel, arôme naturel de crustacés, blanc d'oeuf, colorant: extrait de paprika), oeuf, huile de colza, eau, sucre, jaune d'oeuf, amidon transformé de mais, vinaigre, moutarde (eau, graines de moutarde, vinaigre, sel, sucre, épices), sel, arôme naturel de crustacés (dont lait, blé), colorant: extrait de paprika, acidifiants: (acide lactique, acide acétique), conservateur: sorbate de potassium, stabilisants: (gomme guar, gomme xanthane).
Brotaufstrich - Alaska Seelachs
Rapsöl, Alaska-Seelachsschnitzel [Lachsersatz] 40 % (Alaska-Seelachs 94 %, Speisesalz, Branntweinessig, Säuerungsmittel: Citronensäure; Maltodextrin, Farbstoffe: Carotin, Paprikaextrakt, Riboflavine, Echtes Karmin; Rauch), Wasser, Eigelb, Schnittlauch, Gewürze, Speisesalz, Zucker, Senfsaat, Branntweinessig, Verdickungsmittel: Guarkernmehl, Xanthan; Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat.
FAQ
Which is healthier: Tartinables surimi or Brotaufstrich - Alaska Seelachs?
Overall, Tartinables surimi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinables surimi has fewer calories: 227 kcal versus 475 kcal per 100 g.
Which has less sugar?
Brotaufstrich - Alaska Seelachs has less sugar: 0.9 g versus 3 g per 100 g.