Tartinable au thonCiboulette & citron vs Brotaufstrich - Alaska Seelachs
Overall, Tartinable au thonCiboulette & citron has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Tartinable au thonCiboulette & citron
Brotaufstrich - Alaska Seelachs
Nutrition per 100 g
| Nutrient | Tartinable au thonCiboulette... | Brotaufstrich - Alaska Seela... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 230 kcal | 475 kcal |
| Fat | 20 g | 45.8 g |
| Saturated fat | 1.5 g | 3.6 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 1.1 g | 3.2 g |
| Fiber | 0.5 g | — |
| Protein | 10 g | 7.8 g |
| Additives | 2 | 8 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard | Eggs, Fish, Mustard, Œufs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinable au thonCiboulette & citron has 52% fewer calories (230 kcal vs 475 kcal).
- Tartinable au thonCiboulette & citron has 56% less fat (20 g vs 45.8 g).
- Tartinable au thonCiboulette & citron has 58% less saturated fat (1.5 g vs 3.6 g).
- Tartinable au thonCiboulette & citron has 44% less sugar (0.5 g vs 0.9 g).
- Tartinable au thonCiboulette & citron has 66% less salt (1.1 g vs 3.2 g).
- Tartinable au thonCiboulette & citron has 22% more protein (10 g vs 7.8 g).
- Tartinable au thonCiboulette & citron has the better Nutri-Score.
- Only Tartinable au thonCiboulette & citron lists: Crustaceans, Gluten, Milk, Molluscs.
- Only Brotaufstrich - Alaska Seelachs lists: Œufs.
Ingredients
Tartinable au thonCiboulette & citron
Eau, thon 30%, huile de colza, ciboulette 7%, oeuf entier concentré, blanc d'oeuf déshydraté, sel, fécule de pomme de terre, arôme naturel citron, épaississant : gomme xanthane, gomme de guar, jus concentré de citron 0,2%, poivre
Brotaufstrich - Alaska Seelachs
Rapsöl, Alaska-Seelachsschnitzel [Lachsersatz] 40 % (Alaska-Seelachs 94 %, Speisesalz, Branntweinessig, Säuerungsmittel: Citronensäure; Maltodextrin, Farbstoffe: Carotin, Paprikaextrakt, Riboflavine, Echtes Karmin; Rauch), Wasser, Eigelb, Schnittlauch, Gewürze, Speisesalz, Zucker, Senfsaat, Branntweinessig, Verdickungsmittel: Guarkernmehl, Xanthan; Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat.
FAQ
Which is healthier: Tartinable au thonCiboulette & citron or Brotaufstrich - Alaska Seelachs?
Overall, Tartinable au thonCiboulette & citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinable au thonCiboulette & citron has fewer calories: 230 kcal versus 475 kcal per 100 g.
Which has less sugar?
Tartinable au thonCiboulette & citron has less sugar: 0.5 g versus 0.9 g per 100 g.