Tartinable saumon fumé vs Brotaufstrich - Alaska Seelachs
Overall, Tartinable saumon fumé has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tartinable saumon fumé | Brotaufstrich - Alaska Seela... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 335 kcal | 475 kcal |
| Fat | 32 g | 45.8 g |
| Saturated fat | 3 g | 3.6 g |
| Sugars | 2 g | 0.9 g |
| Salt | 2 g | 3.2 g |
| Protein | 8.7 g | 7.8 g |
| Additives | 0 | 8 |
| Allergens | None listed | Eggs, Fish, Mustard, Œufs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinable saumon fumé has 29% fewer calories (335 kcal vs 475 kcal).
- Tartinable saumon fumé has 30% less fat (32 g vs 45.8 g).
- Tartinable saumon fumé has 17% less saturated fat (3 g vs 3.6 g).
- Brotaufstrich - Alaska Seelachs has 55% less sugar (0.9 g vs 2 g).
- Tartinable saumon fumé has 37% less salt (2 g vs 3.2 g).
- Tartinable saumon fumé has 10% more protein (8.7 g vs 7.8 g).
- Tartinable saumon fumé has the better Nutri-Score.
- Only Brotaufstrich - Alaska Seelachs lists: Eggs, Fish, Mustard, Œufs.
Ingredients
Tartinable saumon fumé
Not available.
Brotaufstrich - Alaska Seelachs
Rapsöl, Alaska-Seelachsschnitzel [Lachsersatz] 40 % (Alaska-Seelachs 94 %, Speisesalz, Branntweinessig, Säuerungsmittel: Citronensäure; Maltodextrin, Farbstoffe: Carotin, Paprikaextrakt, Riboflavine, Echtes Karmin; Rauch), Wasser, Eigelb, Schnittlauch, Gewürze, Speisesalz, Zucker, Senfsaat, Branntweinessig, Verdickungsmittel: Guarkernmehl, Xanthan; Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat.
FAQ
Which is healthier: Tartinable saumon fumé or Brotaufstrich - Alaska Seelachs?
Overall, Tartinable saumon fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinable saumon fumé has fewer calories: 335 kcal versus 475 kcal per 100 g.
Which has less sugar?
Brotaufstrich - Alaska Seelachs has less sugar: 0.9 g versus 2 g per 100 g.