Tartinable au thonCiboulette & citron vs Tartinable saumon fumé
Overall, Tartinable au thonCiboulette & citron has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Tartinable au thonCiboulette & citron
Tartinable saumon fumé
Nutrition per 100 g
| Nutrient | Tartinable au thonCiboulette... | Tartinable saumon fumé |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 230 kcal | 335 kcal |
| Fat | 20 g | 32 g |
| Saturated fat | 1.5 g | 3 g |
| Sugars | 0.5 g | 2 g |
| Salt | 1.1 g | 2 g |
| Fiber | 0.5 g | — |
| Protein | 10 g | 8.7 g |
| Additives | 2 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinable au thonCiboulette & citron has 31% fewer calories (230 kcal vs 335 kcal).
- Tartinable au thonCiboulette & citron has 38% less fat (20 g vs 32 g).
- Tartinable au thonCiboulette & citron has 50% less saturated fat (1.5 g vs 3 g).
- Tartinable au thonCiboulette & citron has 75% less sugar (0.5 g vs 2 g).
- Tartinable au thonCiboulette & citron has 46% less salt (1.1 g vs 2 g).
- Tartinable au thonCiboulette & citron has 13% more protein (10 g vs 8.7 g).
- Tartinable au thonCiboulette & citron has the better Nutri-Score.
- Only Tartinable au thonCiboulette & citron lists: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard.
Ingredients
Tartinable au thonCiboulette & citron
Eau, thon 30%, huile de colza, ciboulette 7%, oeuf entier concentré, blanc d'oeuf déshydraté, sel, fécule de pomme de terre, arôme naturel citron, épaississant : gomme xanthane, gomme de guar, jus concentré de citron 0,2%, poivre
Tartinable saumon fumé
Not available.
FAQ
Which is healthier: Tartinable au thonCiboulette & citron or Tartinable saumon fumé?
Overall, Tartinable au thonCiboulette & citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinable au thonCiboulette & citron has fewer calories: 230 kcal versus 335 kcal per 100 g.
Which has less sugar?
Tartinable au thonCiboulette & citron has less sugar: 0.5 g versus 2 g per 100 g.