Tartinade Thon Germon au Tomate Cerise et Basilic vs Tartinable saumon fumé
Overall, Tartinade Thon Germon au Tomate Cerise et Basilic has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Tartinade Thon Germon au Tomate Cerise et Basilic
Tartinable saumon fumé
Nutrition per 100 g
| Nutrient | Tartinade Thon Germon au Tom... | Tartinable saumon fumé |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | — |
| Calories | 241 kcal | 335 kcal |
| Fat | 18 g | 32 g |
| Saturated fat | 1.8 g | 3 g |
| Sugars | 4.4 g | 2 g |
| Salt | 1.2 g | 2 g |
| Fiber | 4.5 g | — |
| Protein | 10 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinade Thon Germon au Tomate Cerise et Basilic has 28% fewer calories (241 kcal vs 335 kcal).
- Tartinade Thon Germon au Tomate Cerise et Basilic has 44% less fat (18 g vs 32 g).
- Tartinade Thon Germon au Tomate Cerise et Basilic has 40% less saturated fat (1.8 g vs 3 g).
- Tartinable saumon fumé has 55% less sugar (2 g vs 4.4 g).
- Tartinade Thon Germon au Tomate Cerise et Basilic has 41% less salt (1.2 g vs 2 g).
- Tartinade Thon Germon au Tomate Cerise et Basilic has 13% more protein (10 g vs 8.7 g).
- Tartinade Thon Germon au Tomate Cerise et Basilic has the better Nutri-Score.
- Only Tartinade Thon Germon au Tomate Cerise et Basilic lists: Fish.
Ingredients
Tartinade Thon Germon au Tomate Cerise et Basilic
THON germon 30%, huile de colza, tomate, coulis de tomate, eau, concentré de tomate, tomate cerise 4,8%, ail, basilic 2,9%, farine de riz, huile de tournesol, tomate en poudre, sel de mer, fumet de POISSON (chair et jus de POISSON), jus de citron concentré, sucre, poivre, origan, huile d'olive, thym. Zone de pêche : FAO27 VII & VIII
Tartinable saumon fumé
Not available.
FAQ
Which is healthier: Tartinade Thon Germon au Tomate Cerise et Basilic or Tartinable saumon fumé?
Overall, Tartinade Thon Germon au Tomate Cerise et Basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinade Thon Germon au Tomate Cerise et Basilic has fewer calories: 241 kcal versus 335 kcal per 100 g.
Which has less sugar?
Tartinable saumon fumé has less sugar: 2 g versus 4.4 g per 100 g.