Les Z'apéros Surimi Crabe vs Tartinable saumon fumé
Overall, Les Z'apéros Surimi Crabe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Les Z'apéros Surimi Crabe
Tartinable saumon fumé
Nutrition per 100 g
| Nutrient | Les Z'apéros Surimi Crabe | Tartinable saumon fumé |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 300 kcal | 335 kcal |
| Fat | 28 g | 32 g |
| Saturated fat | 2.4 g | 3 g |
| Sugars | 3.1 g | 2 g |
| Salt | 1.8 g | 2 g |
| Fiber | 1.4 g | — |
| Protein | 4.9 g | 8.7 g |
| Additives | 14 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Z'apéros Surimi Crabe has 10% fewer calories (300 kcal vs 335 kcal).
- Les Z'apéros Surimi Crabe has 13% less fat (28 g vs 32 g).
- Les Z'apéros Surimi Crabe has 20% less saturated fat (2.4 g vs 3 g).
- Tartinable saumon fumé has 35% less sugar (2 g vs 3.1 g).
- Tartinable saumon fumé has 44% more protein (8.7 g vs 4.9 g).
- Only Les Z'apéros Surimi Crabe lists: Crustaceans, Eggs, Fish, Mustard.
Ingredients
Les Z'apéros Surimi Crabe
Huile de colza ; eau ; surimi 15 % (chair de poisson, sucre, stabilisants : sorbitols ; E452, blanc d'œuf) ; œufs cuits saumurés (œufs, eau, sel) ; chair de crabe 4,9 % (crabe, eau, sel, conservateur : disulfite de sodium, acidifiant : acide citrique) ; fécule de pomme de terre ; blanc d'oeuf réhydraté ; jaune d'œuf ; sucre ; vinaigre ; sel ; arôme (contient crustacés) ; moutarde (eau, graines de moutarde, vinaigre, sel, curcuma) ; amidon modifié de maïs ; poivre ; extraits de mélasse ; tamarin ; levure ; noix de muscade ; clou de girofle ; arôme naturel de fruits de mer (dont poisson, crustacés) ; colorants : extrait de paprika, E120 ; stabilisants : gomme xanthane, gomme guar ; acidifiants : acide citrique, E334 ; conservateurs : lactate de sodium, E211, E262, E202. Traces de céleri, lait, gluten et soja.
Tartinable saumon fumé
Not available.
FAQ
Which is healthier: Les Z'apéros Surimi Crabe or Tartinable saumon fumé?
Overall, Les Z'apéros Surimi Crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Z'apéros Surimi Crabe has fewer calories: 300 kcal versus 335 kcal per 100 g.
Which has less sugar?
Tartinable saumon fumé has less sugar: 2 g versus 3.1 g per 100 g.