Comparison

Tartinable au thonCiboulette & citron vs Tartinade Thon Germon au Tomate Cerise et Basilic

Overall, Tartinade Thon Germon au Tomate Cerise et Basilic has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientTartinable au thonCiboulette...Tartinade Thon Germon au Tom...
Nutri-Score c b
NOVA group 4 3
Calories 230 kcal 241 kcal
Fat 20 g 18 g
Saturated fat 1.5 g 1.8 g
Sugars 0.5 g 4.4 g
Salt 1.1 g 1.2 g
Fiber 0.5 g 4.5 g
Protein 10 g 10 g
Additives20
AllergensCrustaceans, Eggs, Fish, Gluten, Milk, Molluscs, MustardFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tartinade Thon Germon au Tomate Cerise et Basilic has 10% less fat (18 g vs 20 g).
  • Tartinable au thonCiboulette & citron has 17% less saturated fat (1.5 g vs 1.8 g).
  • Tartinable au thonCiboulette & citron has 89% less sugar (0.5 g vs 4.4 g).
  • Tartinade Thon Germon au Tomate Cerise et Basilic has 89% more fiber (4.5 g vs 0.5 g).
  • Tartinade Thon Germon au Tomate Cerise et Basilic has the better Nutri-Score.
  • Tartinade Thon Germon au Tomate Cerise et Basilic is less processed (lower NOVA group).
  • Only Tartinable au thonCiboulette & citron lists: Crustaceans, Eggs, Gluten, Milk, Molluscs, Mustard.

Ingredients

Tartinable au thonCiboulette & citron

Eau, thon 30%, huile de colza, ciboulette 7%, oeuf entier concentré, blanc d'oeuf déshydraté, sel, fécule de pomme de terre, arôme naturel citron, épaississant : gomme xanthane, gomme de guar, jus concentré de citron 0,2%, poivre

Tartinade Thon Germon au Tomate Cerise et Basilic

THON germon 30%, huile de colza, tomate, coulis de tomate, eau, concentré de tomate, tomate cerise 4,8%, ail, basilic 2,9%, farine de riz, huile de tournesol, tomate en poudre, sel de mer, fumet de POISSON (chair et jus de POISSON), jus de citron concentré, sucre, poivre, origan, huile d'olive, thym. Zone de pêche : FAO27 VII & VIII

FAQ

Which is healthier: Tartinable au thonCiboulette & citron or Tartinade Thon Germon au Tomate Cerise et Basilic?

Overall, Tartinade Thon Germon au Tomate Cerise et Basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tartinable au thonCiboulette & citron has fewer calories: 230 kcal versus 241 kcal per 100 g.

Which has less sugar?

Tartinable au thonCiboulette & citron has less sugar: 0.5 g versus 4.4 g per 100 g.

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