Les Sablés Caramel vs Galoches Bigoudènes
Overall, Galoches Bigoudènes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Les Sablés Caramel
Galoches Bigoudènes
Nutrition per 100 g
| Nutrient | Les Sablés Caramel | Galoches Bigoudènes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 499 kcal | 379 kcal |
| Fat | 22 g | 22 g |
| Saturated fat | 14.1 g | 9.6 g |
| Sugars | 22.7 g | 30 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | — | 3.9 g |
| Protein | 6.5 g | 7.1 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galoches Bigoudènes has 24% fewer calories (379 kcal vs 499 kcal).
- Galoches Bigoudènes has 32% less saturated fat (9.6 g vs 14.1 g).
- Les Sablés Caramel has 24% less sugar (22.7 g vs 30 g).
Ingredients
Les Sablés Caramel
Farine de _froment_ (France), _beurre_ (23%), sucre, caramel au beurre salé (2,9%) (sirop de glucose, sucre, _beurre_ (11%), eau, _crème_, sel de Guérande (1,4%)), _œufs_ (2,9%), arôme naturel de caramel, sel, caramel (0,01%) (sirop de glucose, eau, sucre).
Galoches Bigoudènes
Farine de _blé_, _beurre_ frais (30%), sucre, _œufs_, _lactose_ et protéines de _lait_, sel, poudre à lever: diphosphate disodique - carbonate acide de sodium.
FAQ
Which is healthier: Les Sablés Caramel or Galoches Bigoudènes?
Overall, Galoches Bigoudènes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galoches Bigoudènes has fewer calories: 379 kcal versus 499 kcal per 100 g.
Which has less sugar?
Les Sablés Caramel has less sugar: 22.7 g versus 30 g per 100 g.