Galettes Fines "Punch" de Bretagne vs Les Sablés Caramel
Overall, Les Sablés Caramel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Galettes Fines "Punch" de Bretagne
Les Sablés Caramel
Nutrition per 100 g
| Nutrient | Galettes Fines "Punch&q... | Les Sablés Caramel |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 514 kcal | 499 kcal |
| Fat | 25 g | 22 g |
| Saturated fat | 17 g | 14.1 g |
| Sugars | 31 g | 22.7 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 3.3 g | — |
| Protein | 5.6 g | 6.5 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Sablés Caramel has 12% less fat (22 g vs 25 g).
- Les Sablés Caramel has 17% less saturated fat (14.1 g vs 17 g).
- Les Sablés Caramel has 27% less sugar (22.7 g vs 31 g).
- Les Sablés Caramel has 14% more protein (6.5 g vs 5.6 g).
Ingredients
Galettes Fines "Punch" de Bretagne
Farine de blé, sucre, beurre pâtissier (lait) 23 %, œuf entier frais 5 %, jaune d’œuf, sel, colorant : caroténoïdes, caramel (sucre, sirop de glucose, eau).
Les Sablés Caramel
Farine de _froment_ (France), _beurre_ (23%), sucre, caramel au beurre salé (2,9%) (sirop de glucose, sucre, _beurre_ (11%), eau, _crème_, sel de Guérande (1,4%)), _œufs_ (2,9%), arôme naturel de caramel, sel, caramel (0,01%) (sirop de glucose, eau, sucre).
FAQ
Which is healthier: Galettes Fines "Punch" de Bretagne or Les Sablés Caramel?
Overall, Les Sablés Caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Sablés Caramel has fewer calories: 499 kcal versus 514 kcal per 100 g.
Which has less sugar?
Les Sablés Caramel has less sugar: 22.7 g versus 31 g per 100 g.