Galettes de Pleyben vs Les Sablés Caramel
Overall, Galettes de Pleyben has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Galettes de Pleyben
Les Sablés Caramel
Nutrition per 100 g
| Nutrient | Galettes de Pleyben | Les Sablés Caramel |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 431 kcal | 499 kcal |
| Fat | 19.5 g | 22 g |
| Saturated fat | 12.6 g | 14.1 g |
| Sugars | 31.7 g | 22.7 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 2.7 g | — |
| Protein | 4.4 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de Pleyben has 14% fewer calories (431 kcal vs 499 kcal).
- Galettes de Pleyben has 11% less fat (19.5 g vs 22 g).
- Galettes de Pleyben has 10% less saturated fat (12.6 g vs 14.1 g).
- Les Sablés Caramel has 28% less sugar (22.7 g vs 31.7 g).
- Les Sablés Caramel has 49% less salt (0.5 g vs 1.1 g).
- Les Sablés Caramel has 33% more protein (6.5 g vs 4.4 g).
- Galettes de Pleyben is less processed (lower NOVA group).
Ingredients
Galettes de Pleyben
Farine de _froment_, sucre, _beurre_ 23 %, _œufs_, _lait_, sel, vanille
Les Sablés Caramel
Farine de _froment_ (France), _beurre_ (23%), sucre, caramel au beurre salé (2,9%) (sirop de glucose, sucre, _beurre_ (11%), eau, _crème_, sel de Guérande (1,4%)), _œufs_ (2,9%), arôme naturel de caramel, sel, caramel (0,01%) (sirop de glucose, eau, sucre).
FAQ
Which is healthier: Galettes de Pleyben or Les Sablés Caramel?
Overall, Galettes de Pleyben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de Pleyben has fewer calories: 431 kcal versus 499 kcal per 100 g.
Which has less sugar?
Les Sablés Caramel has less sugar: 22.7 g versus 31.7 g per 100 g.