Galettes de Pleyben vs Galoches Bigoudènes
Overall, Galoches Bigoudènes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galettes de Pleyben | Galoches Bigoudènes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 431 kcal | 379 kcal |
| Fat | 19.5 g | 22 g |
| Saturated fat | 12.6 g | 9.6 g |
| Sugars | 31.7 g | 30 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 2.7 g | 3.9 g |
| Protein | 4.4 g | 7.1 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galoches Bigoudènes has 12% fewer calories (379 kcal vs 431 kcal).
- Galettes de Pleyben has 11% less fat (19.5 g vs 22 g).
- Galoches Bigoudènes has 24% less saturated fat (9.6 g vs 12.6 g).
- Galoches Bigoudènes has 39% less salt (0.7 g vs 1.1 g).
- Galoches Bigoudènes has 32% more fiber (3.9 g vs 2.7 g).
- Galoches Bigoudènes has 39% more protein (7.1 g vs 4.4 g).
- Galettes de Pleyben is less processed (lower NOVA group).
Ingredients
Galettes de Pleyben
Farine de _froment_, sucre, _beurre_ 23 %, _œufs_, _lait_, sel, vanille
Galoches Bigoudènes
Farine de _blé_, _beurre_ frais (30%), sucre, _œufs_, _lactose_ et protéines de _lait_, sel, poudre à lever: diphosphate disodique - carbonate acide de sodium.
FAQ
Which is healthier: Galettes de Pleyben or Galoches Bigoudènes?
Overall, Galoches Bigoudènes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galoches Bigoudènes has fewer calories: 379 kcal versus 431 kcal per 100 g.
Which has less sugar?
Galoches Bigoudènes has less sugar: 30 g versus 31.7 g per 100 g.