Galettes de Pleyben vs Galettes Fines "Punch" de Bretagne
Overall, Galettes de Pleyben has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Galettes de Pleyben
Galettes Fines "Punch" de Bretagne
Nutrition per 100 g
| Nutrient | Galettes de Pleyben | Galettes Fines "Punch&q... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 431 kcal | 514 kcal |
| Fat | 19.5 g | 25 g |
| Saturated fat | 12.6 g | 17 g |
| Sugars | 31.7 g | 31 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 2.7 g | 3.3 g |
| Protein | 4.4 g | 5.6 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de Pleyben has 16% fewer calories (431 kcal vs 514 kcal).
- Galettes de Pleyben has 22% less fat (19.5 g vs 25 g).
- Galettes de Pleyben has 26% less saturated fat (12.6 g vs 17 g).
- Galettes Fines "Punch" de Bretagne has 19% more fiber (3.3 g vs 2.7 g).
- Galettes Fines "Punch" de Bretagne has 22% more protein (5.6 g vs 4.4 g).
- Galettes de Pleyben is less processed (lower NOVA group).
Ingredients
Galettes de Pleyben
Farine de _froment_, sucre, _beurre_ 23 %, _œufs_, _lait_, sel, vanille
Galettes Fines "Punch" de Bretagne
Farine de blé, sucre, beurre pâtissier (lait) 23 %, œuf entier frais 5 %, jaune d’œuf, sel, colorant : caroténoïdes, caramel (sucre, sirop de glucose, eau).
FAQ
Which is healthier: Galettes de Pleyben or Galettes Fines "Punch" de Bretagne?
Overall, Galettes de Pleyben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de Pleyben has fewer calories: 431 kcal versus 514 kcal per 100 g.
Which has less sugar?
Galettes Fines "Punch" de Bretagne has less sugar: 31 g versus 31.7 g per 100 g.