Galettes de Pleyben vs Galettes Beurre à la Fleur de Sel
Overall, Galettes de Pleyben has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Galettes de Pleyben
Galettes Beurre à la Fleur de Sel
Nutrition per 100 g
| Nutrient | Galettes de Pleyben | Galettes Beurre à la Fleur d... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 431 kcal | 488 kcal |
| Fat | 19.5 g | 19 g |
| Saturated fat | 12.6 g | 13 g |
| Sugars | 31.7 g | 28 g |
| Salt | 1.1 g | 1 g |
| Fiber | 2.7 g | 1 g |
| Protein | 4.4 g | 4.7 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de Pleyben has 12% fewer calories (431 kcal vs 488 kcal).
- Galettes Beurre à la Fleur de Sel has 12% less sugar (28 g vs 31.7 g).
- Galettes de Pleyben has 63% more fiber (2.7 g vs 1 g).
- Galettes de Pleyben is less processed (lower NOVA group).
Ingredients
Galettes de Pleyben
Farine de _froment_, sucre, _beurre_ 23 %, _œufs_, _lait_, sel, vanille
Galettes Beurre à la Fleur de Sel
Farine de _blé_, sucre, _beurre_ concentré : 22 % (26.5 % de beurre reconstitué), _œufs_ entiers, fleur de sel 0,55 %, caramel, poudres à lever (diphosphate disodique, carbonate acide de sodium).
FAQ
Which is healthier: Galettes de Pleyben or Galettes Beurre à la Fleur de Sel?
Overall, Galettes de Pleyben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de Pleyben has fewer calories: 431 kcal versus 488 kcal per 100 g.
Which has less sugar?
Galettes Beurre à la Fleur de Sel has less sugar: 28 g versus 31.7 g per 100 g.