Galoches Bigoudènes vs Galettes Beurre à la Fleur de Sel
Overall, Galoches Bigoudènes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Galoches Bigoudènes
Galettes Beurre à la Fleur de Sel
Nutrition per 100 g
| Nutrient | Galoches Bigoudènes | Galettes Beurre à la Fleur d... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 379 kcal | 488 kcal |
| Fat | 22 g | 19 g |
| Saturated fat | 9.6 g | 13 g |
| Sugars | 30 g | 28 g |
| Salt | 0.7 g | 1 g |
| Fiber | 3.9 g | 1 g |
| Protein | 7.1 g | 4.7 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galoches Bigoudènes has 22% fewer calories (379 kcal vs 488 kcal).
- Galettes Beurre à la Fleur de Sel has 14% less fat (19 g vs 22 g).
- Galoches Bigoudènes has 26% less saturated fat (9.6 g vs 13 g).
- Galoches Bigoudènes has 34% less salt (0.7 g vs 1 g).
- Galoches Bigoudènes has 74% more fiber (3.9 g vs 1 g).
- Galoches Bigoudènes has 34% more protein (7.1 g vs 4.7 g).
Ingredients
Galoches Bigoudènes
Farine de _blé_, _beurre_ frais (30%), sucre, _œufs_, _lactose_ et protéines de _lait_, sel, poudre à lever: diphosphate disodique - carbonate acide de sodium.
Galettes Beurre à la Fleur de Sel
Farine de _blé_, sucre, _beurre_ concentré : 22 % (26.5 % de beurre reconstitué), _œufs_ entiers, fleur de sel 0,55 %, caramel, poudres à lever (diphosphate disodique, carbonate acide de sodium).
FAQ
Which is healthier: Galoches Bigoudènes or Galettes Beurre à la Fleur de Sel?
Overall, Galoches Bigoudènes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galoches Bigoudènes has fewer calories: 379 kcal versus 488 kcal per 100 g.
Which has less sugar?
Galettes Beurre à la Fleur de Sel has less sugar: 28 g versus 30 g per 100 g.