Galettes Fines "Punch" de Bretagne vs Galoches Bigoudènes
Overall, Galoches Bigoudènes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Galettes Fines "Punch" de Bretagne
Galoches Bigoudènes
Nutrition per 100 g
| Nutrient | Galettes Fines "Punch&q... | Galoches Bigoudènes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 514 kcal | 379 kcal |
| Fat | 25 g | 22 g |
| Saturated fat | 17 g | 9.6 g |
| Sugars | 31 g | 30 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 3.3 g | 3.9 g |
| Protein | 5.6 g | 7.1 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galoches Bigoudènes has 26% fewer calories (379 kcal vs 514 kcal).
- Galoches Bigoudènes has 12% less fat (22 g vs 25 g).
- Galoches Bigoudènes has 44% less saturated fat (9.6 g vs 17 g).
- Galoches Bigoudènes has 16% more fiber (3.9 g vs 3.3 g).
- Galoches Bigoudènes has 21% more protein (7.1 g vs 5.6 g).
Ingredients
Galettes Fines "Punch" de Bretagne
Farine de blé, sucre, beurre pâtissier (lait) 23 %, œuf entier frais 5 %, jaune d’œuf, sel, colorant : caroténoïdes, caramel (sucre, sirop de glucose, eau).
Galoches Bigoudènes
Farine de _blé_, _beurre_ frais (30%), sucre, _œufs_, _lactose_ et protéines de _lait_, sel, poudre à lever: diphosphate disodique - carbonate acide de sodium.
FAQ
Which is healthier: Galettes Fines "Punch" de Bretagne or Galoches Bigoudènes?
Overall, Galoches Bigoudènes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galoches Bigoudènes has fewer calories: 379 kcal versus 514 kcal per 100 g.
Which has less sugar?
Galoches Bigoudènes has less sugar: 30 g versus 31 g per 100 g.