Les Sablés Caramel vs Galettes Beurre à la Fleur de Sel
Overall, Les Sablés Caramel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Les Sablés Caramel
Galettes Beurre à la Fleur de Sel
Nutrition per 100 g
| Nutrient | Les Sablés Caramel | Galettes Beurre à la Fleur d... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 499 kcal | 488 kcal |
| Fat | 22 g | 19 g |
| Saturated fat | 14.1 g | 13 g |
| Sugars | 22.7 g | 28 g |
| Salt | 0.5 g | 1 g |
| Fiber | — | 1 g |
| Protein | 6.5 g | 4.7 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes Beurre à la Fleur de Sel has 14% less fat (19 g vs 22 g).
- Les Sablés Caramel has 19% less sugar (22.7 g vs 28 g).
- Les Sablés Caramel has 45% less salt (0.5 g vs 1 g).
- Les Sablés Caramel has 28% more protein (6.5 g vs 4.7 g).
Ingredients
Les Sablés Caramel
Farine de _froment_ (France), _beurre_ (23%), sucre, caramel au beurre salé (2,9%) (sirop de glucose, sucre, _beurre_ (11%), eau, _crème_, sel de Guérande (1,4%)), _œufs_ (2,9%), arôme naturel de caramel, sel, caramel (0,01%) (sirop de glucose, eau, sucre).
Galettes Beurre à la Fleur de Sel
Farine de _blé_, sucre, _beurre_ concentré : 22 % (26.5 % de beurre reconstitué), _œufs_ entiers, fleur de sel 0,55 %, caramel, poudres à lever (diphosphate disodique, carbonate acide de sodium).
FAQ
Which is healthier: Les Sablés Caramel or Galettes Beurre à la Fleur de Sel?
Overall, Les Sablés Caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes Beurre à la Fleur de Sel has fewer calories: 488 kcal versus 499 kcal per 100 g.
Which has less sugar?
Les Sablés Caramel has less sugar: 22.7 g versus 28 g per 100 g.