Les Pyrénéens vs Chocolate M&M
Overall, Chocolate M&M has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Les Pyrénéens | Chocolate M&M |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 681 kcal | 482 kcal |
| Fat | 58 g | 19 g |
| Saturated fat | 42 g | 12 g |
| Sugars | 33 g | 65 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 4.2 g | 5.2 g |
| Additives | 2 | 10 |
| Allergens | Milk, Nuts, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate M&M has 29% fewer calories (482 kcal vs 681 kcal).
- Chocolate M&M has 67% less fat (19 g vs 58 g).
- Chocolate M&M has 71% less saturated fat (12 g vs 42 g).
- Les Pyrénéens has 49% less sugar (33 g vs 65 g).
- Chocolate M&M has 19% more protein (5.2 g vs 4.2 g).
- Only Les Pyrénéens lists: Nuts.
Ingredients
Les Pyrénéens
copra vegetable fat, sugar, cocoa butter, cocoa paste, milk powder, lactose, hazelnut oil, concentrated dairy butter, skim milk powder, hazelnuts, almonds, emulsifier (soy lecithin), flavors, salt, natural vanilla flavor,
Chocolate M&M
Zucker, Kakaomasse, Vollmilchpulver, Milchzucker, Kakaobutter, Stärke, Palmfett, Glukosesirup, Sheafett, Stabilisator (Gummi arabicum), Emulgator (Sojalecithin), Farbstoffe (E100, E133, E160a, E160e, E162, E170, E172), Dextrin, Überzugsmittel (Carnaubawachs), Palmkemöl, Salz, natürlicher Vanilleextrakt, Aroma.
FAQ
Which is healthier: Les Pyrénéens or Chocolate M&M?
Overall, Chocolate M&M has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate M&M has fewer calories: 482 kcal versus 681 kcal per 100 g.
Which has less sugar?
Les Pyrénéens has less sugar: 33 g versus 65 g per 100 g.