Les émiettés - thon chorizo vs Rillettes de saumon
Overall, Rillettes de saumon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Les émiettés - thon chorizo | Rillettes de saumon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 225 kcal | 227 kcal |
| Fat | 18 g | 19 g |
| Saturated fat | 2.8 g | 1.9 g |
| Sugars | 2.6 g | 0.9 g |
| Salt | 1.3 g | 1 g |
| Fiber | — | 1 g |
| Protein | 12 g | 12 g |
| Additives | 2 | 0 |
| Allergens | Fish, Gluten | Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de saumon has 32% less saturated fat (1.9 g vs 2.8 g).
- Rillettes de saumon has 65% less sugar (0.9 g vs 2.6 g).
- Rillettes de saumon has 25% less salt (1 g vs 1.3 g).
- Only Rillettes de saumon lists: Milk, Mustard.
Ingredients
Les émiettés - thon chorizo
Thon 3340K tomates, chorizo 10% {viande de porc (Origine : France), épices et aromates, sirop de glucose, sel, antioxydant : E301, conservateur : E250) - Boyau naturel de porc - Fumage au bois de hêtre), jus de tomates, eau, huile de tournesol, huile d'olive, concentré de tomate, oignons, farine de blé, basilic, sel, persil, ail, piment dEspelette, thym.
Rillettes de saumon
SAUMON 50%, eau, huile de colza, POISSON 10%, SAUMON fumé 6% (SAUMON, sel), tomate double concentré, fécule, protéine de LACTOSÉRUM, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), jus de citron en poudre (jus concentré de citron, maltodextrine), fibre de BLÉ, sel, estragon déshydraté 0.05%. Traces possibles de SOJA, CRUSTACÉS, OEUFS, CÉLERI, MOLLUSQUES.
FAQ
Which is healthier: Les émiettés - thon chorizo or Rillettes de saumon?
Overall, Rillettes de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les émiettés - thon chorizo has fewer calories: 225 kcal versus 227 kcal per 100 g.
Which has less sugar?
Rillettes de saumon has less sugar: 0.9 g versus 2.6 g per 100 g.