Rillettes de saumon vs Rillettes de maquereaux à la moutarde à l’ancienne
Overall, Rillettes de saumon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Rillettes de saumon
Rillettes de maquereaux à la moutarde à l’ancienne
Nutrition per 100 g
| Nutrient | Rillettes de saumon | Rillettes de maquereaux à la... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 227 kcal | 255 kcal |
| Fat | 19 g | 22.1 g |
| Saturated fat | 1.9 g | 3.7 g |
| Sugars | 0.9 g | 0.6 g |
| Salt | 1 g | 1.2 g |
| Fiber | 1 g | — |
| Protein | 12 g | 12.6 g |
| Additives | 0 | 1 |
| Allergens | Fish, Gluten, Milk, Mustard | Fish, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de saumon has 11% fewer calories (227 kcal vs 255 kcal).
- Rillettes de saumon has 14% less fat (19 g vs 22.1 g).
- Rillettes de saumon has 49% less saturated fat (1.9 g vs 3.7 g).
- Rillettes de maquereaux à la moutarde à l’ancienne has 33% less sugar (0.6 g vs 0.9 g).
- Rillettes de saumon has the better Nutri-Score.
- Only Rillettes de saumon lists: Gluten, Milk.
- Only Rillettes de maquereaux à la moutarde à l’ancienne lists: Sulphur dioxide and sulphites.
Ingredients
Rillettes de saumon
SAUMON 50%, eau, huile de colza, POISSON 10%, SAUMON fumé 6% (SAUMON, sel), tomate double concentré, fécule, protéine de LACTOSÉRUM, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), jus de citron en poudre (jus concentré de citron, maltodextrine), fibre de BLÉ, sel, estragon déshydraté 0.05%. Traces possibles de SOJA, CRUSTACÉS, OEUFS, CÉLERI, MOLLUSQUES.
Rillettes de maquereaux à la moutarde à l’ancienne
Chair de maquereaux 57%, marinade (vinaigre de vin blanc et d'alcool, vin blanc, arôme), huile de tournesol, moutarde à l'ancienne 8%, eau, pulpe d'oignons, sel, stabilisants : gomme guar, farine de graines de caroube. Allergènes : _Poisson_, _Moutarde_, _Sulfites_
FAQ
Which is healthier: Rillettes de saumon or Rillettes de maquereaux à la moutarde à l’ancienne?
Overall, Rillettes de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de saumon has fewer calories: 227 kcal versus 255 kcal per 100 g.
Which has less sugar?
Rillettes de maquereaux à la moutarde à l’ancienne has less sugar: 0.6 g versus 0.9 g per 100 g.