Rillettes maquereau a la moutarde à l'ancienne vs Rillettes de saumon
Overall, Rillettes de saumon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Rillettes maquereau a la moutarde à l'ancienne
Rillettes de saumon
Nutrition per 100 g
| Nutrient | Rillettes maquereau a la mou... | Rillettes de saumon |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 219 kcal | 227 kcal |
| Fat | 18 g | 19 g |
| Saturated fat | 5.4 g | 1.9 g |
| Sugars | 0 g | 0.9 g |
| Salt | 1.4 g | 1 g |
| Fiber | 0.4 g | 1 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk, Mustard | Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de saumon has 65% less saturated fat (1.9 g vs 5.4 g).
- Rillettes maquereau a la moutarde à l'ancienne has no sugar, while Rillettes de saumon has 0.9 g.
- Rillettes de saumon has 26% less salt (1 g vs 1.4 g).
- Rillettes de saumon has 60% more fiber (1 g vs 0.4 g).
- Rillettes de saumon has the better Nutri-Score.
Ingredients
Rillettes maquereau a la moutarde à l'ancienne
Filets de MAQUEREAU 40%, CRÈME fraîche, chair de CABILLAUD, eau, MOUTARDE à l'ancienne 4,5% (eau, graines de MOUTARDE, vinaigre d'alcool, sel, vinaigre de vin blanc, sucre, épices), huile de tournesol, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), échalotes, fibres de BLE (sans gluten), sel, poivre
Rillettes de saumon
SAUMON 50%, eau, huile de colza, POISSON 10%, SAUMON fumé 6% (SAUMON, sel), tomate double concentré, fécule, protéine de LACTOSÉRUM, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), jus de citron en poudre (jus concentré de citron, maltodextrine), fibre de BLÉ, sel, estragon déshydraté 0.05%. Traces possibles de SOJA, CRUSTACÉS, OEUFS, CÉLERI, MOLLUSQUES.
FAQ
Which is healthier: Rillettes maquereau a la moutarde à l'ancienne or Rillettes de saumon?
Overall, Rillettes de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes maquereau a la moutarde à l'ancienne has fewer calories: 219 kcal versus 227 kcal per 100 g.
Which has less sugar?
Rillettes maquereau a la moutarde à l'ancienne has less sugar: 0 g versus 0.9 g per 100 g.