Rillettes maquereau a la moutarde à l'ancienne vs Rillettes de Lieu aux Baies de Sichuan
Overall, Rillettes de Lieu aux Baies de Sichuan has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Rillettes maquereau a la moutarde à l'ancienne
Rillettes de Lieu aux Baies de Sichuan
Nutrition per 100 g
| Nutrient | Rillettes maquereau a la mou... | Rillettes de Lieu aux Baies... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 219 kcal | 192 kcal |
| Fat | 18 g | 13.3 g |
| Saturated fat | 5.4 g | 2.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.4 g | 1 g |
| Fiber | 0.4 g | — |
| Protein | 12 g | 14.6 g |
| Additives | 0 | 3 |
| Allergens | Fish, Gluten, Milk, Mustard | Eggs, Fish, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Lieu aux Baies de Sichuan has 12% fewer calories (192 kcal vs 219 kcal).
- Rillettes de Lieu aux Baies de Sichuan has 26% less fat (13.3 g vs 18 g).
- Rillettes de Lieu aux Baies de Sichuan has 60% less saturated fat (2.2 g vs 5.4 g).
- Rillettes maquereau a la moutarde à l'ancienne has no sugar, while Rillettes de Lieu aux Baies de Sichuan has 0.5 g.
- Rillettes de Lieu aux Baies de Sichuan has 28% less salt (1 g vs 1.4 g).
- Rillettes de Lieu aux Baies de Sichuan has 18% more protein (14.6 g vs 12 g).
- Rillettes de Lieu aux Baies de Sichuan has the better Nutri-Score.
- Rillettes de Lieu aux Baies de Sichuan is less processed (lower NOVA group).
- Only Rillettes maquereau a la moutarde à l'ancienne lists: Gluten, Milk.
- Only Rillettes de Lieu aux Baies de Sichuan lists: Eggs, Sulphur dioxide and sulphites.
Ingredients
Rillettes maquereau a la moutarde à l'ancienne
Filets de MAQUEREAU 40%, CRÈME fraîche, chair de CABILLAUD, eau, MOUTARDE à l'ancienne 4,5% (eau, graines de MOUTARDE, vinaigre d'alcool, sel, vinaigre de vin blanc, sucre, épices), huile de tournesol, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), échalotes, fibres de BLE (sans gluten), sel, poivre
Rillettes de Lieu aux Baies de Sichuan
place fillets (54%), water, extra virgin olive oil, onions, egg yolk, mustard (water, mustard seeds, alcohol vinegar, salt, anti-oxygen: sodium bisulphites, acidifier: citric acid), cassava starch, lemon juice and zest, browned smoked onions, spice, yeast extract, herbs, sichuan berries (0,09%),
FAQ
Which is healthier: Rillettes maquereau a la moutarde à l'ancienne or Rillettes de Lieu aux Baies de Sichuan?
Overall, Rillettes de Lieu aux Baies de Sichuan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Lieu aux Baies de Sichuan has fewer calories: 192 kcal versus 219 kcal per 100 g.
Which has less sugar?
Rillettes maquereau a la moutarde à l'ancienne has less sugar: 0 g versus 0.5 g per 100 g.