Lentilles vertes butternut rôtie et haricots rouges vs Salade Lentilles, Saumon Fumé, Pomme Granny Smith
Overall, Salade Lentilles, Saumon Fumé, Pomme Granny Smith has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Lentilles vertes butternut rôtie et haricots rouges
Salade Lentilles, Saumon Fumé, Pomme Granny Smith
Nutrition per 100 g
| Nutrient | Lentilles vertes butternut r... | Salade Lentilles, Saumon Fum... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 122 kcal | 147 kcal |
| Fat | 5.5 g | 6.7 g |
| Saturated fat | 1.3 g | 0.9 g |
| Sugars | 4.5 g | 2.5 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 6.1 g | 6 g |
| Protein | 5 g | 7.6 g |
| Additives | 2 | 2 |
| Allergens | Milk, Mustard, Nuts | Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles vertes butternut rôtie et haricots rouges has 17% fewer calories (122 kcal vs 147 kcal).
- Lentilles vertes butternut rôtie et haricots rouges has 18% less fat (5.5 g vs 6.7 g).
- Salade Lentilles, Saumon Fumé, Pomme Granny Smith has 31% less saturated fat (0.9 g vs 1.3 g).
- Salade Lentilles, Saumon Fumé, Pomme Granny Smith has 44% less sugar (2.5 g vs 4.5 g).
- Salade Lentilles, Saumon Fumé, Pomme Granny Smith has 34% more protein (7.6 g vs 5 g).
- Salade Lentilles, Saumon Fumé, Pomme Granny Smith is less processed (lower NOVA group).
- Only Lentilles vertes butternut rôtie et haricots rouges lists: Milk, Mustard, Nuts.
- Only Salade Lentilles, Saumon Fumé, Pomme Granny Smith lists: Fish, Sulphur dioxide and sulphites.
Ingredients
Lentilles vertes butternut rôtie et haricots rouges
Lentilles vertes cuites 36%, butternut grillée 20%, haricots rouges 12% (haricots rouges 12%, purée de tomates, arômes), carottes 10%, eau, oignons 3%, huile de colza, AMANDES 2%, sucre, vinaigre d'alcool, lait de coco en poudre 1,4% (lait de coco 1,1%, maltodextrine, caséinates (LAIT)), MOUTARDE de Dijon, purée d'ail, coriandre, sel, pur jus de citron, curry 0,18% (MOUTARDE), gingembre, épaississants: gomme de xanthane et gomme de guar.
Salade Lentilles, Saumon Fumé, Pomme Granny Smith
Lentille verte cuite (eau, lentille verte 25,8%, sel, laurier en poudre, épices), tomate 12%, saumon fumé (POISSONS) qualité sans arête* 11,1% [saumon (POISSONS), sel], pomme 11,1% (pomme Granny Smith, sel, antioxydant: acide ascorbique, acidifiant : acide citrique), huile d'olive vierge extra 6,7%, oignon rouge 4%, vinaigre balsamique de Modène 2,7% [Aceto Balsamico di Modena IGP** (vinaigre de vin, moût de raisin cuit)], jus de citron vert, basilic, amidon de maïs, jus de citron, sel, persil, épices. Peut contenir des traces de : gluten.
FAQ
Which is healthier: Lentilles vertes butternut rôtie et haricots rouges or Salade Lentilles, Saumon Fumé, Pomme Granny Smith?
Overall, Salade Lentilles, Saumon Fumé, Pomme Granny Smith has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles vertes butternut rôtie et haricots rouges has fewer calories: 122 kcal versus 147 kcal per 100 g.
Which has less sugar?
Salade Lentilles, Saumon Fumé, Pomme Granny Smith has less sugar: 2.5 g versus 4.5 g per 100 g.