Salade Lentilles, Saumon Fumé, Pomme Granny Smith vs Duo de lentilles
Overall, Salade Lentilles, Saumon Fumé, Pomme Granny Smith has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Salade Lentilles, Saumon Fumé, Pomme Granny Smith
Duo de lentilles
Nutrition per 100 g
| Nutrient | Salade Lentilles, Saumon Fum... | Duo de lentilles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 147 kcal | 166 kcal |
| Fat | 6.7 g | 6.9 g |
| Saturated fat | 0.9 g | 0.6 g |
| Sugars | 2.5 g | 0.9 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 6 g | 4.1 g |
| Protein | 7.6 g | 8 g |
| Additives | 2 | 1 |
| Allergens | Fish, Sulphur dioxide and sulphites | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade Lentilles, Saumon Fumé, Pomme Granny Smith has 11% fewer calories (147 kcal vs 166 kcal).
- Duo de lentilles has 33% less saturated fat (0.6 g vs 0.9 g).
- Duo de lentilles has 64% less sugar (0.9 g vs 2.5 g).
- Salade Lentilles, Saumon Fumé, Pomme Granny Smith has 32% more fiber (6 g vs 4.1 g).
- Salade Lentilles, Saumon Fumé, Pomme Granny Smith is less processed (lower NOVA group).
- Only Salade Lentilles, Saumon Fumé, Pomme Granny Smith lists: Fish, Sulphur dioxide and sulphites.
- Only Duo de lentilles lists: Mustard.
Ingredients
Salade Lentilles, Saumon Fumé, Pomme Granny Smith
Lentille verte cuite (eau, lentille verte 25,8%, sel, laurier en poudre, épices), tomate 12%, saumon fumé (POISSONS) qualité sans arête* 11,1% [saumon (POISSONS), sel], pomme 11,1% (pomme Granny Smith, sel, antioxydant: acide ascorbique, acidifiant : acide citrique), huile d'olive vierge extra 6,7%, oignon rouge 4%, vinaigre balsamique de Modène 2,7% [Aceto Balsamico di Modena IGP** (vinaigre de vin, moût de raisin cuit)], jus de citron vert, basilic, amidon de maïs, jus de citron, sel, persil, épices. Peut contenir des traces de : gluten.
Duo de lentilles
Lentilles vertes cuites 50% (eau, lentilles vertes*), lentilles corail cuites 21,3% (eau, lentilles corail*), huile de tournesol", eau, tomates 4%, oignons 4 carottes 4%, vinaigre balsamique* (vinaigre de vin*, moût de raisin*), basilic 1,5% sel vinaigre d'alcool", moutarde de Dijon* (graines de moutarde*, vinaigre d'alcool, eau sel), poivre, épaississant : gomme xanthane. *Ingrédients issus de l'agriculture biologique,
FAQ
Which is healthier: Salade Lentilles, Saumon Fumé, Pomme Granny Smith or Duo de lentilles?
Overall, Salade Lentilles, Saumon Fumé, Pomme Granny Smith has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade Lentilles, Saumon Fumé, Pomme Granny Smith has fewer calories: 147 kcal versus 166 kcal per 100 g.
Which has less sugar?
Duo de lentilles has less sugar: 0.9 g versus 2.5 g per 100 g.