Lentil Bolognese (Taste Of) vs Henderson's Relish
Overall, Lentil Bolognese (Taste Of) has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Lentil Bolognese (Taste Of)
Henderson's Relish
Nutrition per 100 g
| Nutrient | Lentil Bolognese (Taste Of) | Henderson's Relish |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 87 kcal | 44 kcal |
| Fat | 0.9 g | 0.1 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 1.2 g | 6.3 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | 3.8 g | — |
| Protein | 6.5 g | 0.7 g |
| Additives | 2 | 3 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Henderson's Relish has 49% fewer calories (44 kcal vs 87 kcal).
- Henderson's Relish has 89% less fat (0.1 g vs 0.9 g).
- Henderson's Relish has 80% less saturated fat (0.1 g vs 0.5 g).
- Lentil Bolognese (Taste Of) has 81% less sugar (1.2 g vs 6.3 g).
- Lentil Bolognese (Taste Of) has 58% less salt (0.5 g vs 1.1 g).
- Lentil Bolognese (Taste Of) has 89% more protein (6.5 g vs 0.7 g).
- Lentil Bolognese (Taste Of) has the better Nutri-Score.
- Only Lentil Bolognese (Taste Of) lists: Celery.
Ingredients
Lentil Bolognese (Taste Of)
LENTIL BOLOGNE Cooked brown lentils with tomato, mushrooms and celery Ingredients 49% Cooked Brown Lentils (Water, Brown Lentils), 14% Tomatoes (Tomato, Tomato Juice), 12% Tomato Passata, 8% Mushrooms, 6% Tomato Paste, Onions, Carrots, 2% Celery, Vegetable Oil (Sunflower and/or Rapeseed), Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Herb Extracts [Marjoram, Thyme, Sage], Spice Extracts [Pepper, Celery], Parsley, Colour: Curcumin), Lemon Juice, Yeast Extract Powder, Basil, Stabiliser: Guar Gum; Oregano, Thyme.
Henderson's Relish
Water, Spirit Vinegar, Sugar, Colour - Caramel E150c, Sugar Syrup, Salt, Tamarinds, Acetic Acid - Acid, Cayenne Pepper, Cloves, Sweetener – Saccharin, Garlic Oil.
FAQ
Which is healthier: Lentil Bolognese (Taste Of) or Henderson's Relish?
Overall, Lentil Bolognese (Taste Of) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Henderson's Relish has fewer calories: 44 kcal versus 87 kcal per 100 g.
Which has less sugar?
Lentil Bolognese (Taste Of) has less sugar: 1.2 g versus 6.3 g per 100 g.