Pesto au basilic frais vs Lentil Bolognese (Taste Of)
Overall, Lentil Bolognese (Taste Of) has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pesto au basilic frais | Lentil Bolognese (Taste Of) |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 295 kcal | 87 kcal |
| Fat | 29 g | 0.9 g |
| Saturated fat | 3.7 g | 0.5 g |
| Sugars | 1.7 g | 1.2 g |
| Salt | 2.5 g | 0.5 g |
| Fiber | 2 g | 3.8 g |
| Protein | 2 g | 6.5 g |
| Additives | 1 | 2 |
| Allergens | Milk, Nuts | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentil Bolognese (Taste Of) has 71% fewer calories (87 kcal vs 295 kcal).
- Lentil Bolognese (Taste Of) has 97% less fat (0.9 g vs 29 g).
- Lentil Bolognese (Taste Of) has 86% less saturated fat (0.5 g vs 3.7 g).
- Lentil Bolognese (Taste Of) has 29% less sugar (1.2 g vs 1.7 g).
- Lentil Bolognese (Taste Of) has 82% less salt (0.5 g vs 2.5 g).
- Lentil Bolognese (Taste Of) has 48% more fiber (3.8 g vs 2 g).
- Lentil Bolognese (Taste Of) has 69% more protein (6.5 g vs 2 g).
- Lentil Bolognese (Taste Of) has the better Nutri-Score.
- Only Pesto au basilic frais lists: Milk, Nuts.
- Only Lentil Bolognese (Taste Of) lists: Celery.
Ingredients
Pesto au basilic frais
Basilic frais 51% - huile de tournesol 27% - eau - sel - flocons de pommes de terre (pommes de terre, arôme naturel) - sucre mi-blanc de canne - noix de cajou 1,3% - fromage à pâte dure râpé 1,3% - fromage Pecorino Romano AOP 1,3% - amidon de maïs - correcteur d'acidité : acide lactique - ail en poudre - huile d'olive vierge extra - pignons de pin 0,1%.
Lentil Bolognese (Taste Of)
LENTIL BOLOGNE Cooked brown lentils with tomato, mushrooms and celery Ingredients 49% Cooked Brown Lentils (Water, Brown Lentils), 14% Tomatoes (Tomato, Tomato Juice), 12% Tomato Passata, 8% Mushrooms, 6% Tomato Paste, Onions, Carrots, 2% Celery, Vegetable Oil (Sunflower and/or Rapeseed), Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Herb Extracts [Marjoram, Thyme, Sage], Spice Extracts [Pepper, Celery], Parsley, Colour: Curcumin), Lemon Juice, Yeast Extract Powder, Basil, Stabiliser: Guar Gum; Oregano, Thyme.
FAQ
Which is healthier: Pesto au basilic frais or Lentil Bolognese (Taste Of)?
Overall, Lentil Bolognese (Taste Of) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentil Bolognese (Taste Of) has fewer calories: 87 kcal versus 295 kcal per 100 g.
Which has less sugar?
Lentil Bolognese (Taste Of) has less sugar: 1.2 g versus 1.7 g per 100 g.