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Henderson's Relish
A spicy sauce with sugar and sweeteners
Henderson's Relish by Hendersons (Sheffield) Ltd provides 44 kcal per 100 ml, with 6.3 g of sugars and 0.7 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category and comes in a 284 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 44 kcal | 216 −80% |
| Total fat | 0.1 g | 13.9 −99% |
| Saturated fat | 0.1 g | 2.3 −96% |
| Carbohydrates | 7.4 g | 16.5 −55% |
| Total sugars | 6.3 g | 11.3 −44% |
| Added sugars | 6.3 g | 7.8 −19% |
| Protein | 0.7 g | 2.2 −68% |
| Salt | 1.1 g | 2.5 −56% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Spirit Vinegar, Sugar, Colour - Caramel E150c, Sugar Syrup, Salt, Tamarinds, Acetic Acid - Acid, Cayenne Pepper, Cloves, Sweetener – Saccharin, Garlic Oil.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 284 ml
- Labels & certifications
- VegetarianNo glutenVeganCertified B CorporationThe Vegan SocietyVegetarian Society ApprovedVegetarian Society Approved Vegan
- Sold in
- United Kingdom
- Barcode
- 5021016990999
Prices reported by shoppers
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Frequently asked questions
How many calories are in Henderson's Relish?
Henderson's Relish contains 44 kcal per 100 ml.
How much sugar is in Henderson's Relish?
Henderson's Relish has 6.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Henderson's Relish healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Henderson's Relish vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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