Lencserudacskák, chilis vs Frijoles negros
Overall, Frijoles negros has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lencserudacskák, chilis | Frijoles negros |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 432 kcal | 85 kcal |
| Fat | 14 g | 1.5 g |
| Saturated fat | 1.8 g | 0 g |
| Sugars | 5.5 g | 0.8 g |
| Salt | 1.5 g | 0.9 g |
| Fiber | — | 0 g |
| Protein | 15 g | 4.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frijoles negros has 80% fewer calories (85 kcal vs 432 kcal).
- Frijoles negros has 89% less fat (1.5 g vs 14 g).
- Frijoles negros has no saturated fat, while Lencserudacskák, chilis has 1.8 g.
- Frijoles negros has 85% less sugar (0.8 g vs 5.5 g).
- Frijoles negros has 40% less salt (0.9 g vs 1.5 g).
- Lencserudacskák, chilis has 69% more protein (15 g vs 4.6 g).
- Frijoles negros has the better Nutri-Score.
- Only Frijoles negros lists: Soybeans.
Ingredients
Lencserudacskák, chilis
préparation de protéine de soja 95% (eau, pousses de sojal, huile de tourne - soli, fumée), extrait de malt d'orgel, sel marin, épicel. llngrédient issu de l'agriculture biologique. A conserver à +8 oc maximum et à
Frijoles negros
SALSA (AGUA, FRIJOLES NEGROS, SAL, ACEITE DE OLIVA 0,86%, ACEITE DE SOJA, PIMIENTOS VERDES 0,26%, CEBOLLA 0,18%, AJO, POTENCIADOR DE SABOR (E-621), AZÚCAR, VINAGRE, COMINO, ORÉGANO, HOJAS DE LAUREL), FRIJOLES 37%.
FAQ
Which is healthier: Lencserudacskák, chilis or Frijoles negros?
Overall, Frijoles negros has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frijoles negros has fewer calories: 85 kcal versus 432 kcal per 100 g.
Which has less sugar?
Frijoles negros has less sugar: 0.8 g versus 5.5 g per 100 g.