Légumes vs Petit pain vapeur fourré au bœuf
Overall, Légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Légumes | Petit pain vapeur fourré au... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | 4 |
| Calories | 190 kcal | 234 kcal |
| Fat | 2.6 g | 4.9 g |
| Saturated fat | 0.4 g | 1.4 g |
| Sugars | 8 g | 6.5 g |
| Salt | 1.2 g | 1 g |
| Fiber | 2.1 g | 1.6 g |
| Protein | 4.7 g | 8.3 g |
| Additives | 0 | 8 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Légumes has 19% fewer calories (190 kcal vs 234 kcal).
- Légumes has 47% less fat (2.6 g vs 4.9 g).
- Légumes has 71% less saturated fat (0.4 g vs 1.4 g).
- Petit pain vapeur fourré au bœuf has 19% less sugar (6.5 g vs 8 g).
- Légumes has 24% more fiber (2.1 g vs 1.6 g).
- Petit pain vapeur fourré au bœuf has 43% more protein (8.3 g vs 4.7 g).
- Only Petit pain vapeur fourré au bœuf lists: Gluten, Soybeans.
Ingredients
Légumes
Not available.
Petit pain vapeur fourré au bœuf
Farine de blé, eau, boeuf 15% (bœuf 14%, farine de blé, son de blé, sel, eau, le ure, amidon de blé, stabilisants: E450 et E451), 3,3% sauce de soja (mélasse, eau, sucre, amidon de maïs mosel, antioxydant: E326, proteine de soja, conservateurs: E262, E211 et E202, acidifiant: E330), sucre, levure, ognion, chapelure (farine de blé, levure, sel), huile végétale (colza, soja), amidon de maïs modifié, mélange d'épices (sel, arômes, poivre noir, pa udre d'ail, maltodextrine), sel, chou blanc, acidifiants: E262 et E325. Peut contenir d'autres céréales contenant du gluten.
FAQ
Which is healthier: Légumes or Petit pain vapeur fourré au bœuf?
Overall, Légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Légumes has fewer calories: 190 kcal versus 234 kcal per 100 g.
Which has less sugar?
Petit pain vapeur fourré au bœuf has less sugar: 6.5 g versus 8 g per 100 g.