Brioches à la vapeur farcies à la viande vs Légumes
Overall, Légumes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brioches à la vapeur farcies... | Légumes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 274 kcal | 190 kcal |
| Fat | 2.8 g | 2.6 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 8.4 g | 8 g |
| Salt | 1 g | 1.2 g |
| Fiber | 1.4 g | 2.1 g |
| Protein | 14 g | 4.7 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Molluscs, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Légumes has 31% fewer calories (190 kcal vs 274 kcal).
- Légumes has 33% more fiber (2.1 g vs 1.4 g).
- Brioches à la vapeur farcies à la viande has 66% more protein (14 g vs 4.7 g).
- Only Brioches à la vapeur farcies à la viande lists: Eggs, Gluten, Molluscs, Sesame seeds, Soybeans.
Ingredients
Brioches à la vapeur farcies à la viande
Farine de blé 70%, Viande de porc 19%, Bambou 2%, Champignon 2%, Choux, Coriandre, Eau, Sucre, Oignon, Vinaigre, Huile de Colza, Oeuf, Poivre, Sel, Sauce huître (eau, sucre, sel, amidon de maïs modifié, extrait d'huître 4% (mollusque, eau, sel), exhausteur de goût E621, farine de blé colorant E150a), Huile de SESAME, sauce SOJA, exhausteur de goût: E621.
Légumes
Not available.
FAQ
Which is healthier: Brioches à la vapeur farcies à la viande or Légumes?
Overall, Légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Légumes has fewer calories: 190 kcal versus 274 kcal per 100 g.
Which has less sugar?
Légumes has less sugar: 8 g versus 8.4 g per 100 g.