Leche evaporada especial Café vs Evaporated milk
Overall, Leche evaporada especial Café has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Leche evaporada especial Caf... | Evaporated milk |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 162 kcal | 160 kcal |
| Fat | 9 g | 9 g |
| Saturated fat | 6.4 g | 6.1 g |
| Sugars | 12.8 g | 12.1 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 8 g | — |
| Protein | 7.5 g | 7.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Leche evaporada especial Café
Not available.
Evaporated milk
whole milk stabiliser (sodium phosphates, carrageenan), Vitamin D
FAQ
Which is healthier: Leche evaporada especial Café or Evaporated milk?
Overall, Leche evaporada especial Café has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Evaporated milk has fewer calories: 160 kcal versus 162 kcal per 100 g.
Which has less sugar?
Evaporated milk has less sugar: 12.1 g versus 12.8 g per 100 g.