Evaporated Milk vs Evaporated milk
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Evaporated Milk | Evaporated milk |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 163 kcal | 160 kcal |
| Fat | 9 g | 9 g |
| Saturated fat | 6 g | 6.1 g |
| Sugars | 12.7 g | 12.1 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0.5 g | — |
| Protein | 7.6 g | 7.6 g |
| Additives | 2 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Evaporated Milk lists: Milk.
Ingredients
Evaporated Milk
Whole _Milk_, Stabilisers: Carrageenan, Sodium Phosphates, Vitamin D.
Evaporated milk
whole milk stabiliser (sodium phosphates, carrageenan), Vitamin D
FAQ
Which is healthier: Evaporated Milk or Evaporated milk?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Evaporated milk has fewer calories: 160 kcal versus 163 kcal per 100 g.
Which has less sugar?
Evaporated milk has less sugar: 12.1 g versus 12.7 g per 100 g.