Evaporated Milk vs Lait Concentré non sucré
Overall, Lait Concentré non sucré has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Evaporated Milk | Lait Concentré non sucré |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 163 kcal | 141 kcal |
| Fat | 9 g | 8.5 g |
| Saturated fat | 6 g | 5.8 g |
| Sugars | 12.7 g | 9.6 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 0.5 g | — |
| Protein | 7.6 g | 6.6 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait Concentré non sucré has 13% fewer calories (141 kcal vs 163 kcal).
- Lait Concentré non sucré has 24% less sugar (9.6 g vs 12.7 g).
- Evaporated Milk has 13% more protein (7.6 g vs 6.6 g).
- Lait Concentré non sucré has the better Nutri-Score.
- Only Evaporated Milk lists: Milk.
Ingredients
Evaporated Milk
Whole _Milk_, Stabilisers: Carrageenan, Sodium Phosphates, Vitamin D.
Lait Concentré non sucré
Not available.
FAQ
Which is healthier: Evaporated Milk or Lait Concentré non sucré?
Overall, Lait Concentré non sucré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait Concentré non sucré has fewer calories: 141 kcal versus 163 kcal per 100 g.
Which has less sugar?
Lait Concentré non sucré has less sugar: 9.6 g versus 12.7 g per 100 g.