Leche evaporada especial Café vs Lait Concentré non sucré
Overall, Lait Concentré non sucré has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Leche evaporada especial Caf... | Lait Concentré non sucré |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 162 kcal | 141 kcal |
| Fat | 9 g | 8.5 g |
| Saturated fat | 6.4 g | 5.8 g |
| Sugars | 12.8 g | 9.6 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 8 g | — |
| Protein | 7.5 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait Concentré non sucré has 13% fewer calories (141 kcal vs 162 kcal).
- Lait Concentré non sucré has 25% less sugar (9.6 g vs 12.8 g).
- Leche evaporada especial Café has 12% more protein (7.5 g vs 6.6 g).
Ingredients
Leche evaporada especial Café
Not available.
Lait Concentré non sucré
Not available.
FAQ
Which is healthier: Leche evaporada especial Café or Lait Concentré non sucré?
Overall, Lait Concentré non sucré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait Concentré non sucré has fewer calories: 141 kcal versus 162 kcal per 100 g.
Which has less sugar?
Lait Concentré non sucré has less sugar: 9.6 g versus 12.8 g per 100 g.