Comparison

Evaporated milk vs Lait Concentré non sucré

Overall, Lait Concentré non sucré has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Evaporated milk	Lait Concentré non sucré
Nutri-Score	e	c
NOVA group	4	—
Calories	160 kcal	141 kcal
Fat	9 g	8.5 g
Saturated fat	6.1 g	5.8 g
Sugars	12.1 g	9.6 g
Salt	0.3 g	0.2 g
Protein	7.6 g	6.6 g
Additives	2	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lait Concentré non sucré has 12% fewer calories (141 kcal vs 160 kcal).
Lait Concentré non sucré has 21% less sugar (9.6 g vs 12.1 g).
Evaporated milk has 13% more protein (7.6 g vs 6.6 g).
Lait Concentré non sucré has the better Nutri-Score.

Ingredients

Evaporated milk

whole milk stabiliser (sodium phosphates, carrageenan), Vitamin D

Lait Concentré non sucré

Not available.

FAQ

Which is healthier: Evaporated milk or Lait Concentré non sucré?

Overall, Lait Concentré non sucré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lait Concentré non sucré has fewer calories: 141 kcal versus 160 kcal per 100 g.

Which has less sugar?

Lait Concentré non sucré has less sugar: 9.6 g versus 12.1 g per 100 g.

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