Comparison
Evaporated Milk / Leche Evaporada vs Leche evaporada especial Café
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Evaporated Milk / Leche Evap... | Leche evaporada especial Caf... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 133 kcal | 162 kcal |
| Fat | 6.7 g | 9 g |
| Saturated fat | 5 g | 6.4 g |
| Sugars | 10 g | 12.8 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | 8 g |
| Protein | 6.7 g | 7.5 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Evaporated Milk / Leche Evaporada has 18% fewer calories (133 kcal vs 162 kcal).
- Evaporated Milk / Leche Evaporada has 26% less fat (6.7 g vs 9 g).
- Evaporated Milk / Leche Evaporada has 22% less saturated fat (5 g vs 6.4 g).
- Evaporated Milk / Leche Evaporada has 22% less sugar (10 g vs 12.8 g).
- Leche evaporada especial Café has 100% more fiber (8 g vs 0 g).
- Leche evaporada especial Café has 11% more protein (7.5 g vs 6.7 g).
- Leche evaporada especial Café has the better Nutri-Score.
- Only Evaporated Milk / Leche Evaporada lists: Milk.
Ingredients
Evaporated Milk / Leche Evaporada
milk, dipotassium phosphate, carrageenan, dextrose, vitamin d3.
Leche evaporada especial Café
Not available.
FAQ
Which is healthier: Evaporated Milk / Leche Evaporada or Leche evaporada especial Café?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Evaporated Milk / Leche Evaporada has fewer calories: 133 kcal versus 162 kcal per 100 g.
Which has less sugar?
Evaporated Milk / Leche Evaporada has less sugar: 10 g versus 12.8 g per 100 g.
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