Comparison
Leche evaporada especial Café vs Latte condensato
Overall, Leche evaporada especial Café has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Leche evaporada especial Caf... | Latte condensato |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 162 kcal | 322 kcal |
| Fat | 9 g | 8 g |
| Saturated fat | 6.4 g | 4.6 g |
| Sugars | 12.8 g | 54.9 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 8 g | 0 g |
| Protein | 7.5 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leche evaporada especial Café has 50% fewer calories (162 kcal vs 322 kcal).
- Latte condensato has 11% less fat (8 g vs 9 g).
- Latte condensato has 28% less saturated fat (4.6 g vs 6.4 g).
- Leche evaporada especial Café has 77% less sugar (12.8 g vs 54.9 g).
- Leche evaporada especial Café has 100% more fiber (8 g vs 0 g).
- Leche evaporada especial Café has the better Nutri-Score.
- Only Latte condensato lists: Milk.
Ingredients
Leche evaporada especial Café
Not available.
Latte condensato
LATTE, Zucchero, LATTOSIO.
FAQ
Which is healthier: Leche evaporada especial Café or Latte condensato?
Overall, Leche evaporada especial Café has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche evaporada especial Café has fewer calories: 162 kcal versus 322 kcal per 100 g.
Which has less sugar?
Leche evaporada especial Café has less sugar: 12.8 g versus 54.9 g per 100 g.
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