Le Zuppe Fresche Pasta e Ceci vs Lays
Overall, Le Zuppe Fresche Pasta e Ceci has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Le Zuppe Fresche Pasta e Cec... | Lays |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 71 kcal | 500 kcal |
| Fat | 1.9 g | 28 g |
| Saturated fat | 0.1 g | 2.4 g |
| Sugars | 1.4 g | 1.9 g |
| Salt | 0.6 g | 1.3 g |
| Fiber | 2.3 g | 3.8 g |
| Protein | 3.1 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Zuppe Fresche Pasta e Ceci has 86% fewer calories (71 kcal vs 500 kcal).
- Le Zuppe Fresche Pasta e Ceci has 93% less fat (1.9 g vs 28 g).
- Le Zuppe Fresche Pasta e Ceci has 96% less saturated fat (0.1 g vs 2.4 g).
- Le Zuppe Fresche Pasta e Ceci has 26% less sugar (1.4 g vs 1.9 g).
- Le Zuppe Fresche Pasta e Ceci has 53% less salt (0.6 g vs 1.3 g).
- Lays has 39% more fiber (3.8 g vs 2.3 g).
- Lays has 49% more protein (6.1 g vs 3.1 g).
Ingredients
Le Zuppe Fresche Pasta e Ceci
Acqua, ceci 28%, patate, pasta 5% (semola di grano duro), porri, olio extra vergine di oliva, sale, doppio concentrato di pomodoro, rosmarino 0,02%, spezie.
Lays
NE TO Lay's 133 g/reg 06 10 2025 RO 113 13A /02:07 Gusto Paprika Dolce 100% INGREDIEN di Qualit
FAQ
Which is healthier: Le Zuppe Fresche Pasta e Ceci or Lays?
Overall, Le Zuppe Fresche Pasta e Ceci has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Zuppe Fresche Pasta e Ceci has fewer calories: 71 kcal versus 500 kcal per 100 g.
Which has less sugar?
Le Zuppe Fresche Pasta e Ceci has less sugar: 1.4 g versus 1.9 g per 100 g.