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Lays
Lays by Lay's provides 500 kcal per 100 g, with 1.9 g of sugars and 6.1 g of protein. That is 68% less sugar than the average product in this category. It is listed in the Pastis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 500 kcal | 206 +143% |
| Total fat | 28 g | 10.5 +166% |
| Saturated fat | 2.4 g | 2.3 |
| Carbohydrates | 55 g | 24.7 +123% |
| Total sugars | 1.9 g | 6 −68% |
| Added sugars | 0 g | 7.8 −100% |
| Dietary fiber | 3.8 g | 1.8 +111% |
| Protein | 6.1 g | 4 +51% |
| Salt | 1.3 g | 0.5 +139% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Pastis products on Foodmetria.
Compared with other pastis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NE TO Lay's 133 g/reg 06 10 2025 RO 113 13A /02:07 Gusto Paprika Dolce 100% INGREDIEN di Qualit
Product details
- Sold in
- Italy
- Barcode
- 8410199014849
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lays?
Lays contains 500 kcal per 100 g.
How much sugar is in Lays?
Lays has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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