Le sfiziose - Gusto paprika vs Lays
Overall, Lays has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Le sfiziose - Gusto paprika | Lays |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 537 kcal | 500 kcal |
| Fat | 33 g | 28 g |
| Saturated fat | 3.3 g | 2.4 g |
| Sugars | 1.6 g | 1.9 g |
| Salt | 1.7 g | 1.3 g |
| Fiber | — | 3.8 g |
| Protein | 3.7 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lays has 15% less fat (28 g vs 33 g).
- Lays has 27% less saturated fat (2.4 g vs 3.3 g).
- Lays has 25% less salt (1.3 g vs 1.7 g).
- Lays has 39% more protein (6.1 g vs 3.7 g).
Ingredients
Le sfiziose - Gusto paprika
Not available.
Lays
NE TO Lay's 133 g/reg 06 10 2025 RO 113 13A /02:07 Gusto Paprika Dolce 100% INGREDIEN di Qualit
FAQ
Which is healthier: Le sfiziose - Gusto paprika or Lays?
Overall, Lays has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lays has fewer calories: 500 kcal versus 537 kcal per 100 g.
Which has less sugar?
Le sfiziose - Gusto paprika has less sugar: 1.6 g versus 1.9 g per 100 g.