Le Cheese Cake aux Fruits Rouges vs Strawberry and raspberry shortbread cheesecakes
Overall, Le Cheese Cake aux Fruits Rouges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Le Cheese Cake aux Fruits Rouges
Strawberry and raspberry shortbread cheesecakes
Nutrition per 100 g
| Nutrient | Le Cheese Cake aux Fruits Ro... | Strawberry and raspberry sho... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 216 kcal | 275 kcal |
| Fat | 7.9 g | 15.5 g |
| Saturated fat | 5.3 g | 8.6 g |
| Sugars | 22 g | 23.1 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 0.7 g | 1 g |
| Protein | 4.8 g | 2.9 g |
| Additives | 3 | 11 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Cheese Cake aux Fruits Rouges has 22% fewer calories (216 kcal vs 275 kcal).
- Le Cheese Cake aux Fruits Rouges has 49% less fat (7.9 g vs 15.5 g).
- Le Cheese Cake aux Fruits Rouges has 38% less saturated fat (5.3 g vs 8.6 g).
- Strawberry and raspberry shortbread cheesecakes has 30% more fiber (1 g vs 0.7 g).
- Le Cheese Cake aux Fruits Rouges has 40% more protein (4.8 g vs 2.9 g).
Ingredients
Le Cheese Cake aux Fruits Rouges
_Fromage_ blanc au _lait_ entier pasteurisé 43,8 %, sucre, fruits rouges 12 % (purées) : groseille 4% - framboise 3 % - fraise 2,5 % - cerise 2,5 %, farine de _blé_, _œuf_ entier, _beurre_, amidons modifiés, jus de citron, sel, arômes, colorant : E120, antioxydant : E300.
Strawberry and raspberry shortbread cheesecakes
Strawberry and raspberry compote [strawberry (13%), sugar, raspberry (7% ), thickener (modified starch), water, natural flavourings (strawberry, raspberry, hibiscus), acidity regulators (citric acid, sodium citrate), colouring food (black carrot juice), preservative (potassium sorbate)], whipping cream, mascarpone cheese (10%) (cream, milk protein powder, acidity regulator (citric acid), biscuit crumb [wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wholemeal flour (wheat), vegetable oil (rapeseed oil, palm oil), sugar, invert sugar syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt], full fat soft cheese (8%) [cream, water, milk protein powder, modified starch, culture, sea salt, preservative (potassium sorbate)], sugar, demerara sugar, shortbread crumb (4% ) [wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), unsalted butter, sugar], water, vegetable oil (rapeseed oil, palm oil), pasteurised egg yolk, beef gelatine, natural vanilla extract, preservative (potassium sorbate).
FAQ
Which is healthier: Le Cheese Cake aux Fruits Rouges or Strawberry and raspberry shortbread cheesecakes?
Overall, Le Cheese Cake aux Fruits Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Cheese Cake aux Fruits Rouges has fewer calories: 216 kcal versus 275 kcal per 100 g.
Which has less sugar?
Le Cheese Cake aux Fruits Rouges has less sugar: 22 g versus 23.1 g per 100 g.