Le Cheese Cake aux Fruits Rouges vs Mixed berry cheesecake
Overall, Le Cheese Cake aux Fruits Rouges has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Le Cheese Cake aux Fruits Rouges
Mixed berry cheesecake
Nutrition per 100 g
| Nutrient | Le Cheese Cake aux Fruits Ro... | Mixed berry cheesecake |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 216 kcal | 273 kcal |
| Fat | 7.9 g | 12 g |
| Saturated fat | 5.3 g | 4.4 g |
| Sugars | 22 g | 23 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 0.7 g | 1.2 g |
| Protein | 4.8 g | 4.1 g |
| Additives | 3 | 8 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Cheese Cake aux Fruits Rouges has 21% fewer calories (216 kcal vs 273 kcal).
- Le Cheese Cake aux Fruits Rouges has 34% less fat (7.9 g vs 12 g).
- Mixed berry cheesecake has 17% less saturated fat (4.4 g vs 5.3 g).
- Mixed berry cheesecake has 42% more fiber (1.2 g vs 0.7 g).
- Le Cheese Cake aux Fruits Rouges has 15% more protein (4.8 g vs 4.1 g).
Ingredients
Le Cheese Cake aux Fruits Rouges
_Fromage_ blanc au _lait_ entier pasteurisé 43,8 %, sucre, fruits rouges 12 % (purées) : groseille 4% - framboise 3 % - fraise 2,5 % - cerise 2,5 %, farine de _blé_, _œuf_ entier, _beurre_, amidons modifiés, jus de citron, sel, arômes, colorant : E120, antioxydant : E300.
Mixed berry cheesecake
Sugar, Wheat Flour, Low Fat Soft Cheese (Milk), Cream (Milk), Low Fat Yogurt (Milk), Water, Rapeseed Oil, Palm Fat, BLACKBERRIES (4%), RASPBERRIES (4%), REDCURRANTS (4%), Brown Sugar, Glucose-Fructose Syrup, Pasteurised Egg, Wheat Starch, BLACKCURRANTS (1.5%), Blackcurrant Purée, Invert Sugar Syrup, Maize Starch, Wheat Gluten, Whey Powder (Milk), Dried Skimmed Milk, Acidity Regulators: Citric Acid, Sodium Citrates, Calcium Phosphates, Diphosphates; Egg White Powder, Emulsifier: Mono - and Diglycerides of Fatty Acids; Gelling Agent: Pectins; Raising Agents: Sodium Carbonates, Ammonium Carbonates; Concentrated Elderberry Juice
FAQ
Which is healthier: Le Cheese Cake aux Fruits Rouges or Mixed berry cheesecake?
Overall, Le Cheese Cake aux Fruits Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Cheese Cake aux Fruits Rouges has fewer calories: 216 kcal versus 273 kcal per 100 g.
Which has less sugar?
Le Cheese Cake aux Fruits Rouges has less sugar: 22 g versus 23 g per 100 g.