Cheesecake fruits rouges vs Mixed berry cheesecake
Overall, Mixed berry cheesecake has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cheesecake fruits rouges | Mixed berry cheesecake |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 313 kcal | 273 kcal |
| Fat | 16 g | 12 g |
| Saturated fat | 5.9 g | 4.4 g |
| Sugars | 27 g | 23 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1 g | 1.2 g |
| Protein | 4.8 g | 4.1 g |
| Additives | 5 | 8 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed berry cheesecake has 13% fewer calories (273 kcal vs 313 kcal).
- Mixed berry cheesecake has 25% less fat (12 g vs 16 g).
- Mixed berry cheesecake has 25% less saturated fat (4.4 g vs 5.9 g).
- Mixed berry cheesecake has 15% less sugar (23 g vs 27 g).
- Cheesecake fruits rouges has 15% more protein (4.8 g vs 4.1 g).
- Only Cheesecake fruits rouges lists: Soybeans.
Ingredients
Cheesecake fruits rouges
Fromage blanc 22%, sucre, eau, purée de fruits rouges 9,4% (fraise, groseille, mûre, framboise, cassis), huile de tournesol, farine de blé, crème, ceuf, lait écrémé en poudre, beurre de cacao, amidon de pomme de terre, blanc d'œuf, poudre de lactosérum, jaune d'oeuf, jus de citron concentré, beurre, arôme naturel, épaississant: pectines, émulsifiant: lécithines de soja, conservateur: sorbate de potassium, sel, poudre à lever: carbonates de sodium. Peut contenir des traces de fruits à coque et d'arachides.
Mixed berry cheesecake
Sugar, Wheat Flour, Low Fat Soft Cheese (Milk), Cream (Milk), Low Fat Yogurt (Milk), Water, Rapeseed Oil, Palm Fat, BLACKBERRIES (4%), RASPBERRIES (4%), REDCURRANTS (4%), Brown Sugar, Glucose-Fructose Syrup, Pasteurised Egg, Wheat Starch, BLACKCURRANTS (1.5%), Blackcurrant Purée, Invert Sugar Syrup, Maize Starch, Wheat Gluten, Whey Powder (Milk), Dried Skimmed Milk, Acidity Regulators: Citric Acid, Sodium Citrates, Calcium Phosphates, Diphosphates; Egg White Powder, Emulsifier: Mono - and Diglycerides of Fatty Acids; Gelling Agent: Pectins; Raising Agents: Sodium Carbonates, Ammonium Carbonates; Concentrated Elderberry Juice
FAQ
Which is healthier: Cheesecake fruits rouges or Mixed berry cheesecake?
Overall, Mixed berry cheesecake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed berry cheesecake has fewer calories: 273 kcal versus 313 kcal per 100 g.
Which has less sugar?
Mixed berry cheesecake has less sugar: 23 g versus 27 g per 100 g.