Blueberries cheesecake vs Cheesecake fruits rouges
Overall, Cheesecake fruits rouges has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Blueberries cheesecake
Cheesecake fruits rouges
Nutrition per 100 g
| Nutrient | Blueberries cheesecake | Cheesecake fruits rouges |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 313 kcal |
| Fat | 22 g | 16 g |
| Saturated fat | 12 g | 5.9 g |
| Sugars | 24 g | 27 g |
| Salt | 0.6 g | 0.2 g |
| Fiber | 1.1 g | 1 g |
| Protein | 6.6 g | 4.8 g |
| Additives | 8 | 5 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheesecake fruits rouges has 14% fewer calories (313 kcal vs 364 kcal).
- Cheesecake fruits rouges has 27% less fat (16 g vs 22 g).
- Cheesecake fruits rouges has 51% less saturated fat (5.9 g vs 12 g).
- Blueberries cheesecake has 11% less sugar (24 g vs 27 g).
- Cheesecake fruits rouges has 67% less salt (0.2 g vs 0.6 g).
- Blueberries cheesecake has 27% more protein (6.6 g vs 4.8 g).
- Cheesecake fruits rouges has the better Nutri-Score.
Ingredients
Blueberries cheesecake
Fromage à la crème 35,1% [crème, sel, stabilisants (gomme xanthane, gomme guar), acidifiant : acide citrique], sucre, ŒUF entier (liquide, pasteurisé), farine de BLÉ [farine de BLÉ, GLUTEN de BLÉ, farine de BLÉ malté], myrtille 5,3%, crème fraîche épaisse, morceau de chocolat blanc 5,1% (sucre, LAIT entier en poudre, beurre de cacao, lécithine de SOJA, arôme naturel de vanille), huile de tournesol, beurre, sucre roux de canne, eau, purée de myrtille 0,9%, jus de citron jaune, poudres à lever (carbonates de sodium, citrates de sodium), farine de BLÉ, sel, pectines.
Cheesecake fruits rouges
Fromage blanc 22%, sucre, eau, purée de fruits rouges 9,4% (fraise, groseille, mûre, framboise, cassis), huile de tournesol, farine de blé, crème, ceuf, lait écrémé en poudre, beurre de cacao, amidon de pomme de terre, blanc d'œuf, poudre de lactosérum, jaune d'oeuf, jus de citron concentré, beurre, arôme naturel, épaississant: pectines, émulsifiant: lécithines de soja, conservateur: sorbate de potassium, sel, poudre à lever: carbonates de sodium. Peut contenir des traces de fruits à coque et d'arachides.
FAQ
Which is healthier: Blueberries cheesecake or Cheesecake fruits rouges?
Overall, Cheesecake fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheesecake fruits rouges has fewer calories: 313 kcal versus 364 kcal per 100 g.
Which has less sugar?
Blueberries cheesecake has less sugar: 24 g versus 27 g per 100 g.