Blueberries cheesecake vs Cheesecake aux fruits rouges
Overall, Cheesecake aux fruits rouges has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Blueberries cheesecake
Cheesecake aux fruits rouges
Nutrition per 100 g
| Nutrient | Blueberries cheesecake | Cheesecake aux fruits rouges |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 313 kcal |
| Fat | 22 g | 16 g |
| Saturated fat | 12 g | 5.9 g |
| Sugars | 24 g | 27 g |
| Salt | 0.6 g | 0.2 g |
| Fiber | 1.1 g | 1 g |
| Protein | 6.6 g | 4.8 g |
| Additives | 8 | 5 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheesecake aux fruits rouges has 14% fewer calories (313 kcal vs 364 kcal).
- Cheesecake aux fruits rouges has 27% less fat (16 g vs 22 g).
- Cheesecake aux fruits rouges has 51% less saturated fat (5.9 g vs 12 g).
- Blueberries cheesecake has 11% less sugar (24 g vs 27 g).
- Cheesecake aux fruits rouges has 67% less salt (0.2 g vs 0.6 g).
- Blueberries cheesecake has 27% more protein (6.6 g vs 4.8 g).
- Cheesecake aux fruits rouges has the better Nutri-Score.
Ingredients
Blueberries cheesecake
Fromage à la crème 35,1% [crème, sel, stabilisants (gomme xanthane, gomme guar), acidifiant : acide citrique], sucre, ŒUF entier (liquide, pasteurisé), farine de BLÉ [farine de BLÉ, GLUTEN de BLÉ, farine de BLÉ malté], myrtille 5,3%, crème fraîche épaisse, morceau de chocolat blanc 5,1% (sucre, LAIT entier en poudre, beurre de cacao, lécithine de SOJA, arôme naturel de vanille), huile de tournesol, beurre, sucre roux de canne, eau, purée de myrtille 0,9%, jus de citron jaune, poudres à lever (carbonates de sodium, citrates de sodium), farine de BLÉ, sel, pectines.
Cheesecake aux fruits rouges
_Fromage_ blanc 22%, sucre, eau, purée de fruits rouges 9.4% (fraises 3,7%, groseilles 1,8%, mûres 1,8%, framboises 0,9%, cassis 0,9%), huile de tournesol, farine de blé, crème 5,7%, _œuf_, poudre de _lait_ écrémé, beurre de cacao, amidon de pomme de terre, blanc d'_œuf_, poudre de _lactosérum_, jaune d'_œuf_, jus de citron concentré, _beurre_, arôme naturel, épaississant : pectines, émulsifiant : lécithine de _soja_, conservateur : sorbate de potassium, sel, poudre à lever : carbonates de sodium. Peut contenir des traces d'arachides et de fruits à coques
FAQ
Which is healthier: Blueberries cheesecake or Cheesecake aux fruits rouges?
Overall, Cheesecake aux fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheesecake aux fruits rouges has fewer calories: 313 kcal versus 364 kcal per 100 g.
Which has less sugar?
Blueberries cheesecake has less sugar: 24 g versus 27 g per 100 g.