Blueberries cheesecake vs Le Cheese Cake aux Fruits Rouges
Overall, Le Cheese Cake aux Fruits Rouges has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Blueberries cheesecake
Le Cheese Cake aux Fruits Rouges
Nutrition per 100 g
| Nutrient | Blueberries cheesecake | Le Cheese Cake aux Fruits Ro... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 216 kcal |
| Fat | 22 g | 7.9 g |
| Saturated fat | 12 g | 5.3 g |
| Sugars | 24 g | 22 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 1.1 g | 0.7 g |
| Protein | 6.6 g | 4.8 g |
| Additives | 8 | 3 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Cheese Cake aux Fruits Rouges has 41% fewer calories (216 kcal vs 364 kcal).
- Le Cheese Cake aux Fruits Rouges has 64% less fat (7.9 g vs 22 g).
- Le Cheese Cake aux Fruits Rouges has 56% less saturated fat (5.3 g vs 12 g).
- Le Cheese Cake aux Fruits Rouges has 52% less salt (0.3 g vs 0.6 g).
- Blueberries cheesecake has 36% more fiber (1.1 g vs 0.7 g).
- Blueberries cheesecake has 27% more protein (6.6 g vs 4.8 g).
- Le Cheese Cake aux Fruits Rouges has the better Nutri-Score.
- Only Blueberries cheesecake lists: Soybeans.
Ingredients
Blueberries cheesecake
Fromage à la crème 35,1% [crème, sel, stabilisants (gomme xanthane, gomme guar), acidifiant : acide citrique], sucre, ŒUF entier (liquide, pasteurisé), farine de BLÉ [farine de BLÉ, GLUTEN de BLÉ, farine de BLÉ malté], myrtille 5,3%, crème fraîche épaisse, morceau de chocolat blanc 5,1% (sucre, LAIT entier en poudre, beurre de cacao, lécithine de SOJA, arôme naturel de vanille), huile de tournesol, beurre, sucre roux de canne, eau, purée de myrtille 0,9%, jus de citron jaune, poudres à lever (carbonates de sodium, citrates de sodium), farine de BLÉ, sel, pectines.
Le Cheese Cake aux Fruits Rouges
_Fromage_ blanc au _lait_ entier pasteurisé 43,8 %, sucre, fruits rouges 12 % (purées) : groseille 4% - framboise 3 % - fraise 2,5 % - cerise 2,5 %, farine de _blé_, _œuf_ entier, _beurre_, amidons modifiés, jus de citron, sel, arômes, colorant : E120, antioxydant : E300.
FAQ
Which is healthier: Blueberries cheesecake or Le Cheese Cake aux Fruits Rouges?
Overall, Le Cheese Cake aux Fruits Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Cheese Cake aux Fruits Rouges has fewer calories: 216 kcal versus 364 kcal per 100 g.
Which has less sugar?
Le Cheese Cake aux Fruits Rouges has less sugar: 22 g versus 24 g per 100 g.