Blueberries cheesecake vs Mixed berry cheesecake
Overall, Mixed berry cheesecake has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blueberries cheesecake | Mixed berry cheesecake |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 273 kcal |
| Fat | 22 g | 12 g |
| Saturated fat | 12 g | 4.4 g |
| Sugars | 24 g | 23 g |
| Salt | 0.6 g | 0.2 g |
| Fiber | 1.1 g | 1.2 g |
| Protein | 6.6 g | 4.1 g |
| Additives | 8 | 8 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed berry cheesecake has 25% fewer calories (273 kcal vs 364 kcal).
- Mixed berry cheesecake has 45% less fat (12 g vs 22 g).
- Mixed berry cheesecake has 63% less saturated fat (4.4 g vs 12 g).
- Mixed berry cheesecake has 72% less salt (0.2 g vs 0.6 g).
- Blueberries cheesecake has 38% more protein (6.6 g vs 4.1 g).
- Mixed berry cheesecake has the better Nutri-Score.
- Only Blueberries cheesecake lists: Soybeans.
Ingredients
Blueberries cheesecake
Fromage à la crème 35,1% [crème, sel, stabilisants (gomme xanthane, gomme guar), acidifiant : acide citrique], sucre, ŒUF entier (liquide, pasteurisé), farine de BLÉ [farine de BLÉ, GLUTEN de BLÉ, farine de BLÉ malté], myrtille 5,3%, crème fraîche épaisse, morceau de chocolat blanc 5,1% (sucre, LAIT entier en poudre, beurre de cacao, lécithine de SOJA, arôme naturel de vanille), huile de tournesol, beurre, sucre roux de canne, eau, purée de myrtille 0,9%, jus de citron jaune, poudres à lever (carbonates de sodium, citrates de sodium), farine de BLÉ, sel, pectines.
Mixed berry cheesecake
Sugar, Wheat Flour, Low Fat Soft Cheese (Milk), Cream (Milk), Low Fat Yogurt (Milk), Water, Rapeseed Oil, Palm Fat, BLACKBERRIES (4%), RASPBERRIES (4%), REDCURRANTS (4%), Brown Sugar, Glucose-Fructose Syrup, Pasteurised Egg, Wheat Starch, BLACKCURRANTS (1.5%), Blackcurrant Purée, Invert Sugar Syrup, Maize Starch, Wheat Gluten, Whey Powder (Milk), Dried Skimmed Milk, Acidity Regulators: Citric Acid, Sodium Citrates, Calcium Phosphates, Diphosphates; Egg White Powder, Emulsifier: Mono - and Diglycerides of Fatty Acids; Gelling Agent: Pectins; Raising Agents: Sodium Carbonates, Ammonium Carbonates; Concentrated Elderberry Juice
FAQ
Which is healthier: Blueberries cheesecake or Mixed berry cheesecake?
Overall, Mixed berry cheesecake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed berry cheesecake has fewer calories: 273 kcal versus 364 kcal per 100 g.
Which has less sugar?
Mixed berry cheesecake has less sugar: 23 g versus 24 g per 100 g.